Calories in Hershey's, Happy Easter Solid Milk Chocolate

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 269.9
  • Total Fat 16.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 15.1 mg
  • Sodium 44.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 269.9 calories per serving (1 Serving (56.0g)), Hershey's, Happy Easter Solid Milk Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 48.7% of calories), including 10.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Hershey's, Happy Easter Solid Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories269.9 kcal13.5%
Total Fat16.0 g21%
Saturated Fat10.0 g50%
Cholesterol15.1 mg5%
Sodium44.8 mg2%
Total Carbohydrate34.0 g12%
Dietary Fiber1.0 g4%
Total Sugars31.0 g62%
Protein4.0 g8%
Vitamin A100.2 IU2%
Vitamin C1.2 mg1%
Calcium100.2 mg8%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hershey's, Happy Easter Solid Milk Chocolate accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Fat 48.7%
Carbs 45.9%
Fat 48.7% Carbs 45.9% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 269.9 calories in Hershey's, Happy Easter Solid Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Stationary Bike (Low Intensity) 36.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hershey's, Happy Easter Solid Milk Chocolate

How might Hershey's, Happy Easter Solid Milk Chocolate affect blood sugar?

A spike in blood sugar is likely since this chocolate contains 31g of sugar with minimal fiber (just 1g) to slow absorption. The quick energy rush will probably be followed by a crash.

Is Hershey's, Happy Easter Solid Milk Chocolate heart-healthy?

This isn't an ideal choice for heart health, as it contains 10g of saturated fat per serving and offers no meaningful fiber or other cardio-protective nutrients. The high sugar content may also contribute to inflammation and other cardiovascular risk factors over time.

Is Hershey's, Happy Easter Solid Milk Chocolate suitable for people with lactose intolerance?

Not suitable—the ingredients list specifically includes milk and lactose, so people with lactose intolerance should avoid this product.

What diets does Hershey's, Happy Easter Solid Milk Chocolate suit?

This suits occasional indulgence on most diets, but it's not compatible with strict low-sugar approaches like keto or those focused on blood sugar control. It fits better into flexible or treat-based portions of other diets.

What should I watch out for with Hershey's, Happy Easter Solid Milk Chocolate?

The sugar content is very high at 31g per serving—nearly the daily limit for added sugars in a single piece of chocolate. This candy is also calorie-dense with limited nutritional benefits beyond the chocolate itself.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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