🧪 Nutrition Facts
- Calories 150.0
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 39.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (30.0g)), Authentic Italian Frollini Artisan Baked Biscuits is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (67.6% of calories), of which 9.0g are sugars.
📝 Ingredients
Wheat Flour, Sugar, Sunflower Oil, Honey, Cornstarch, Malt Extract, Sea Salt, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate, Natural Lemon Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Authentic Italian Frollini Artisan Baked Biscuits. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Authentic Italian Frollini Artisan Baked Biscuits — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Authentic Italian Frollini Artisan Baked Biscuits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 39.9 mg | 2% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Authentic Italian Frollini Artisan Baked Biscuits accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Authentic Italian Frollini Artisan Baked Biscuits? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Yoga | 36.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Authentic Italian Frollini Artisan Baked Biscuits
Is Authentic Italian Frollini Artisan Baked Biscuits good for weight loss?
These biscuits are calorie-dense at 150 calories per 30g serving, making portion control important if you're watching your weight. With only 3g of protein and 1g of fiber per serving, they won't keep you feeling full for long, so they're better enjoyed as an occasional treat rather than a regular snack during weight loss.
Is Authentic Italian Frollini Artisan Baked Biscuits a good snack for kids?
Kids typically enjoy these crispy, lightly sweet biscuits as a snack. The small 30g serving size is appropriate for children, though you may want to pair them with something more nutritious like fruit or yogurt to round out their nutrient intake.
Is Authentic Italian Frollini Artisan Baked Biscuits gluten-free?
No, these biscuits contain wheat flour as the first ingredient, so they are not suitable for a gluten-free diet.
What diets does Authentic Italian Frollini Artisan Baked Biscuits suit?
They work well for vegetarian and vegan diets, though the honey content makes them unsuitable for strict vegans. The low sodium and minimal saturated fat mean they can fit into heart-conscious eating patterns in moderation.
What does Authentic Italian Frollini Artisan Baked Biscuits pair well with for a balanced meal?
These biscuits pair nicely with tea, coffee, or hot chocolate for a simple afternoon treat. For a more balanced snack or light meal addition, serve them alongside fresh fruit, a spread of almond butter, or soft cheese to boost protein and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
