🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caffeine Gum is a very low-calorie food at 8.0 calories per serving (1 Serving (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Maltitol, Gum Base, Glycerol, Caffeine, Less than 2% of: Natural and Artificial Flavors, Acacia, Soy Lecithin, Aspartame, Malic Acid, Sucralose, Citric Acid, Acesulfame K, Bht (to Maintain Freshness), Carnauba Wax.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame K, Sorbitol, Maltitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caffeine Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caffeine Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caffeine Gum accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Caffeine Gum? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Running: 11 minutes per mile | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caffeine Gum
Is Caffeine Gum good for weight loss?
At only 8 calories per piece and containing no protein or fat, caffeine gum is extremely low in calories and won't derail weight loss efforts. However, it provides no nutritional value and shouldn't replace actual food or water.
Is Caffeine Gum a good snack for kids?
Caffeine gum is not recommended for kids since it contains caffeine, which children should avoid. Additionally, the artificial sweeteners and additives like aspartame and acesulfame K make it less suitable for young consumers.
Is Caffeine Gum gluten-free?
Yes, caffeine gum is gluten-free based on the ingredient list provided.
What diets does Caffeine Gum suit?
Caffeine gum suits keto, paleo, and low-carb diets given its minimal carbohydrate content. It's also appropriate for vegan diets, though it's not a meaningful food source for any eating pattern.
What does Caffeine Gum pair well with for a balanced meal?
Caffeine gum doesn't pair with other foods to create a balanced meal—it's simply a caffeine delivery vehicle with no nutritional contribution. If you're looking for an energy boost alongside eating, pair it with foods containing protein and whole grains rather than relying on the gum itself.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
