🧪 Nutrition Facts
- Calories 20.0
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spice Farms, Chocolate Sprinkles is a very low-calorie food at 20.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (57.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Cocoa, Cocoa Processed with Alkali, Soya Lecithin, Confectioner's Glaze, Natural and Artificial Flavor, Carnauba Wax.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spice Farms, Chocolate Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spice Farms, Chocolate Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 1.0 g | 5% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spice Farms, Chocolate Sprinkles accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Spice Farms, Chocolate Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Running: 11 minutes per mile | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spice Farms, Chocolate Sprinkles
Is Spice Farms, Chocolate Sprinkles good for weight loss?
Chocolate sprinkles are very calorie-dense for their weight and offer no protein or fiber, making them unlikely to support weight loss goals. A 4g serving contains 2g of sugar with minimal nutritional benefit, so they're best used sparingly as an occasional garnish rather than a regular food.
Is Spice Farms, Chocolate Sprinkles a good snack for kids?
Kids enjoy the taste, but they're pure candy with 2g sugar per small serving, so portion control matters. Reserve them as an occasional treat rather than a regular snack.
Is Spice Farms, Chocolate Sprinkles gluten-free?
These sprinkles do not list gluten-containing ingredients and appear to be gluten-free, though the product lacks an official gluten-free certification on this label.
What diets does Spice Farms, Chocolate Sprinkles suit?
They work for vegan and vegetarian diets, though the soya lecithin may concern those with soy allergies. The high sugar content makes them less suitable for low-sugar or keto diets.
What does Spice Farms, Chocolate Sprinkles pair well with for a balanced meal?
Sprinkle these over yogurt, ice cream, or oatmeal to add a small flavor boost while the base food provides actual nutrition. They also work as a minor garnish on smoothie bowls or desserts where other ingredients carry the nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
