🧪 Nutrition Facts
- Calories 69.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Saucy Susan, Spicy Sassy Sauce, Peach Apricot contains 69.9 calories per serving (1 Serving (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apricots, High Fructose Corn Syrup, Corn Syrup, Peaches, Vinegar, Water, Modified Corn Starch, Salt, Spices and Sodium Benzoate (as Preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Saucy Susan, Spicy Sassy Sauce, Peach Apricot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Saucy Susan, Spicy Sassy Sauce, Peach Apricot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Sodium | 200.2 mg | 9% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 7.0 g | 14% |
| Vitamin A | 99.9 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Saucy Susan, Spicy Sassy Sauce, Peach Apricot accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Saucy Susan, Spicy Sassy Sauce, Peach Apricot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Cycling (Moderate Intensity) | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Saucy Susan, Spicy Sassy Sauce, Peach Apricot
Is Saucy Susan, Spicy Sassy Sauce, Peach Apricot good for weight loss?
This sauce is quite calorie-dense for its serving size at about 70 calories per ounce, making it easy to overconsume. While it contains no fat or protein, the 7g of sugar per serving means it won't help you feel full, so portion control would be important if you're watching your weight.
Is Saucy Susan, Spicy Sassy Sauce, Peach Apricot a good snack for kids?
Kids typically enjoy the sweet and spicy flavor profile, though parents should watch portions since it's high in added sugars and sodium relative to serving size.
Is Saucy Susan, Spicy Sassy Sauce, Peach Apricot gluten-free?
The ingredients list doesn't mention gluten or common gluten-containing items like wheat or barley, though there's no explicit gluten-free certification noted.
What diets does Saucy Susan, Spicy Sassy Sauce, Peach Apricot suit?
This sauce works well for vegan and vegetarian diets since it contains no animal products. However, the high fructose corn syrup content makes it less suitable for low-sugar or diabetic-friendly eating plans.
What does Saucy Susan, Spicy Sassy Sauce, Peach Apricot pair well with for a balanced meal?
Use this sauce with grilled chicken, pork, or duck to add fruity heat to the meal. It also complements roasted vegetables or can add flavor to plain rice or grain bowls.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
