Calories in Reese's, Pieces, Peanut Butter Candy in a Crunchy Shell Eggs

📏 Serving Size: 1 Serving (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.0
  • Total Fat 10.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.0 calories per serving (1 Serving (42.0g)), Reese's, Pieces, Peanut Butter Candy in a Crunchy Shell Eggs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (48.6% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Partially Defatted Peanuts; Hydrogenated Vegetable Oil (palm Kernel and Soybean Oil); Corn Syrup; Dextrose; Contains 2% or Less of: Artificial Color (yellow 5 Lake; Blue 2 Lake; Red 40 Lake; Blue 1 Lake); Palm Kernel Oil; Carnauba Wax; Salt; Cornstarch; Lecithin (soy); Modified Cornstarch; Confectioner's Glaze; Vanillin (artificial Flavor); Milk.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Blue 1, Blue 2, Artificial Color

Emulsifiers / Stabilisers: Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Reese's, Pieces, Peanut Butter Candy in a Crunchy Shell Eggs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.0 kcal10.5%
Total Fat10.0 g13%
Saturated Fat8.0 g40%
Sodium50.0 mg2%
Total Carbohydrate26.0 g9%
Dietary Fiber1.0 g4%
Total Sugars22.0 g44%
Protein5.0 g10%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Reese's, Pieces, Peanut Butter Candy in a Crunchy Shell Eggs accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Fat 42.1%
Carbs 48.6%
Fat 42.1% Carbs 48.6% Protein 9.3%

🏃 Exercise Burn Time

How long would it take to burn off the 210.0 calories in Reese's, Pieces, Peanut Butter Candy in a Crunchy Shell Eggs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Mountain Climbers 19.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Reese's, Pieces, Peanut Butter Candy in a Crunchy Shell Eggs

Is Reese's, Pieces, Peanut Butter Candy in a Crunchy Shell Eggs good for weight loss?

This candy is calorie-dense at 210 calories per 42g serving with minimal fiber (just 1g), making it easy to overeat without feeling satisfied. The high sugar content and low protein mean it won't keep you full, so it's best saved for occasional treats rather than regular snacking.

How might Reese's, Pieces, Peanut Butter Candy in a Crunchy Shell Eggs affect blood sugar?

With 22g of sugar and minimal fiber to slow digestion, this candy will likely cause a rapid spike in blood sugar. The quick energy boost will be followed by a crash, potentially leaving you hungry shortly after.

Is Reese's, Pieces, Peanut Butter Candy in a Crunchy Shell Eggs heart-healthy?

The saturated fat content (8g per serving) and hydrogenated oils aren't ideal for heart health, especially if consumed regularly. Most of the calories come from added sugar rather than nutrients that support cardiovascular function.

Is Reese's, Pieces, Peanut Butter Candy in a Crunchy Shell Eggs suitable for people with lactose intolerance?

The ingredient list includes milk, so this product is not suitable for people with lactose intolerance.

What should I watch out for with Reese's, Pieces, Peanut Butter Candy in a Crunchy Shell Eggs?

Watch out for the sugar content—22g per serving is quite high and accounts for most of the carbohydrates. The saturated fat is also elevated at 8g per serving, and the ingredients include hydrogenated oils and artificial colors.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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