🧪 Nutrition Facts
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 84.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Twizzlers, Easter Grass Candy, Green Apple contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (90.5% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup; Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, and Folic Acid); Sugar; Contains 2% or Less of: Palm Oil; Glyceryl Monostearate; Citric Acid; Cornstarch; Salt; Glycerin; Natural and Artificial Flavor; Potassium Sorbate (preservative); Artificial Color (blue 1; Blue 1 Lake; Yellow 5; Yellow 5 Lake).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Yellow 5, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Glyceryl Monostearate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Twizzlers, Easter Grass Candy, Green Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Twizzlers, Easter Grass Candy, Green Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 84.8 mg | 4% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 17.0 g | 34% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Twizzlers, Easter Grass Candy, Green Apple accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Twizzlers, Easter Grass Candy, Green Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Rowing | 19.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Twizzlers, Easter Grass Candy, Green Apple
Is Twizzlers, Easter Grass Candy, Green Apple good for weight loss?
This candy is not a good choice for weight loss. At 140 calories and 17g of sugar per serving, it provides mostly empty calories with minimal protein or fiber to keep you satisfied.
Is Twizzlers, Easter Grass Candy, Green Apple good fuel for endurance activities?
While the carbs could theoretically provide quick energy, the lack of protein, fiber, and nutrients makes this a poor choice for endurance activities. You'd be better served by whole-food carbohydrates that sustain energy longer.
How might Twizzlers, Easter Grass Candy, Green Apple affect blood sugar?
This will cause a rapid blood sugar spike due to the high sugar content and refined carbohydrates, followed by a crash. If you have blood sugar concerns, this is best avoided.
Is Twizzlers, Easter Grass Candy, Green Apple gluten-free?
No, this product is not gluten-free—it contains enriched wheat flour.
What should I watch out for with Twizzlers, Easter Grass Candy, Green Apple?
The high sugar content—17g per 40g serving—is the main concern, especially if you're watching your intake. Also note that this contains enriched wheat flour, so it's not suitable for those avoiding gluten.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
