🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Low Calorie Gelatin Dessert is a very low-calorie food at 4.0 calories per serving (1 Serving (2.5g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 1.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gelatin, Adipic Acid (for Tartness), Maltodextrin (from Corn), Disodium Phosphate (controls Acidity), Fumaric Acid (for Tartness), Aspartame** (sweetener), Contains Less than 2% of Artificial Flavor, Acesulfame Potassium (sweetener), Salt, Red 40, Yellow 6, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 6, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Low Calorie Gelatin Dessert — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Low Calorie Gelatin Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 60.0 mg | 3% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peach Low Calorie Gelatin Dessert accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Peach Low Calorie Gelatin Dessert? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Burpees | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Low Calorie Gelatin Dessert
Is Peach Low Calorie Gelatin Dessert good for weight loss?
At only 4 calories per serving with zero carbs and fat, this gelatin dessert is extremely low in energy density and won't interfere with a calorie deficit. However, it provides minimal nutritional substance—just 1g of protein per serving—so it works best as an occasional treat rather than a meal component for weight loss.
Is Peach Low Calorie Gelatin Dessert a good snack for kids?
While it's a fun, sweet treat that most kids enjoy, the artificial sweeteners and food dyes mean it's best offered occasionally rather than as a regular snack. Pairing it with whole foods provides better nutritional value for growing children.
Is Peach Low Calorie Gelatin Dessert gluten-free?
Yes, this gelatin dessert is gluten-free, as none of the listed ingredients contain gluten.
What diets does Peach Low Calorie Gelatin Dessert suit?
This product suits zero-carb, keto, and low-calorie diets well. It's also appropriate for people watching their sugar intake since it uses artificial sweeteners instead of sugar.
What does Peach Low Calorie Gelatin Dessert pair well with for a balanced meal?
Serve this alongside protein-rich foods like Greek yogurt, cottage cheese, or nuts to create a more balanced snack. Adding fresh peaches would boost fiber, vitamins, and natural sweetness to complement the artificial dessert.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
