🧪 Nutrition Facts
- Calories 189.8
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 30.0 mg
- Sodium 470.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.8 calories per serving (1 Serving (75.0g)), Honey Crunchy Plump & Juicy Chicken Franks Dipped in Honey-Crunchy Batter Corn Dogs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 44.8% of calories), including 2.5g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Batter Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Flour, Enriched Degermed Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Flour, Contains Less than 2% of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Salt, Egg Yolk, Potato Flour, Egg White, Dried Honey, Artificial Flavor. Fried in Vegetable Oil. Chicken Frank Mechanically Separated Chicken, Water, Salt, Contains 2% or Less of Corn Syrup Solids, Potassium Lactate, Potassium Acetate, Spices, Sodium Phosphate, Sodium Diacetate, Flavorings, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Emulsifiers / Stabilisers: Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Crunchy Plump & Juicy Chicken Franks Dipped in Honey-Crunchy Batter Corn Dogs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Crunchy Plump & Juicy Chicken Franks Dipped in Honey-Crunchy Batter Corn Dogs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.8 kcal | 9.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 470.3 mg | 20% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Protein | 7.0 g | 14% |
| Calcium | 60.0 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Honey Crunchy Plump & Juicy Chicken Franks Dipped in Honey-Crunchy Batter Corn Dogs accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.8 calories in Honey Crunchy Plump & Juicy Chicken Franks Dipped in Honey-Crunchy Batter Corn Dogs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.3 min |
| Walking: 17 minutes per mile | 32.7 min |
| Cycling (Low Intensity) | 20.7 min |
| HIIT | 17.6 min |
| Running: 13 minutes per mile | 18.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Crunchy Plump & Juicy Chicken Franks Dipped in Honey-Crunchy Batter Corn Dogs
Is Honey Crunchy Plump & Juicy Chicken Franks Dipped in Honey-Crunchy Batter Corn Dogs good for weight loss?
At about 190 calories per serving with 7g of protein, these corn dogs could fit into a weight loss plan if portions are controlled, but the 18g of carbs and 9g of fat make them relatively calorie-dense for their size. You'd want to pair them with vegetables or other lower-calorie foods to stay within your daily targets.
Is Honey Crunchy Plump & Juicy Chicken Franks Dipped in Honey-Crunchy Batter Corn Dogs heart-healthy?
The saturated fat is modest at 2.5g, but the sodium level is a concern for heart health, especially if you eat more than one. The cholesterol is relatively low at 30mg, which is a positive factor.
How does Honey Crunchy Plump & Juicy Chicken Franks Dipped in Honey-Crunchy Batter Corn Dogs fit a low-sodium diet?
With 470mg of sodium in a single serving, this food isn't a good fit for a low-sodium diet. Even half a corn dog would represent a significant portion of a typical sodium restriction.
Is Honey Crunchy Plump & Juicy Chicken Franks Dipped in Honey-Crunchy Batter Corn Dogs gluten-free?
No, this product contains wheat flour in the batter, making it unsuitable for a gluten-free diet.
What should I watch out for with Honey Crunchy Plump & Juicy Chicken Franks Dipped in Honey-Crunchy Batter Corn Dogs?
The sodium content of 470mg per serving is substantial—eating two would put you near your daily recommended limit. The batter adds sugar and refined carbs, and these are fried, so they're higher in calories than grilled chicken options.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
