Calories in Sour Shell Shocked Candy Coated Sour Chewy Bites

📏 Serving Size: 1 Serving (39.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.2
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.2 calories per serving (1 Serving (39.0g)), Sour Shell Shocked Candy Coated Sour Chewy Bites is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (88.3% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Partially Hydrogenated Soybean Oil, Citric Acid, Malic Acid, Sodium Citrate, Pectin, Artificial Flavors, Cornstarch, Soy Lecithin (an Emulsifier), Gelatin, Acacia (gum Arabic), Fumaric Acid, Red 40, Carnauba Wax, White Mineral Oil, Yellow 5, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 40, Yellow 5, Blue 1

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sour Shell Shocked Candy Coated Sour Chewy Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.2 kcal7.5%
Total Fat2.0 g3%
Sodium115.1 mg5%
Total Carbohydrate34.0 g12%
Total Sugars24.0 g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sour Shell Shocked Candy Coated Sour Chewy Bites accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.3% of the calories.

Carbs 88.3%
Fat 11.7% Carbs 88.3%

🏃 Exercise Burn Time

How long would it take to burn off the 150.2 calories in Sour Shell Shocked Candy Coated Sour Chewy Bites? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.4 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Zumba 19.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sour Shell Shocked Candy Coated Sour Chewy Bites

Is Sour Shell Shocked Candy Coated Sour Chewy Bites good for weight loss?

This candy is not ideal for weight loss efforts. At 150 calories per 39g serving with virtually no protein and minimal fat, it provides little satiety, meaning you might feel hungry again quickly despite consuming calories.

How might Sour Shell Shocked Candy Coated Sour Chewy Bites affect blood sugar?

Expect a rapid blood sugar spike. With 34g of carbs that are almost entirely simple sugars and no fiber or protein to slow absorption, this candy will cause a quick rise in blood glucose followed by a crash.

Is Sour Shell Shocked Candy Coated Sour Chewy Bites gluten-free?

Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye.

What should I watch out for with Sour Shell Shocked Candy Coated Sour Chewy Bites?

The 24g of sugar per serving is the main concern—that's about 6 teaspoons and represents nearly your entire daily sugar allowance in a single portion. Additionally, the candy contains partially hydrogenated soybean oil (a source of trans fats) and multiple artificial dyes (Red 40, Yellow 5, Blue 1).

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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