Calories in Chicken Breast and Lo Mein Noodles with Carrots, Cabbage, Celery and Mushrooms with a Made from Scratch Sauce, Chicken Lo Mein

At 329.3 calories per serving (1 Serving (224.0g)), Chicken Breast and Lo Mein Noodles with Carrots, Cabbage, Celery and Mushrooms with a Made from Scratch Sauce, Chicken Lo Mein is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (45% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 689.9mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Lo Mein Noodles (wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (water, Chicken Broth, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Canola Oil, Sugar, Garlic, Ginger, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch), Less than 2% of: Sesame Seed Oil, Corn Starch, White Wine, Palm Oil, Fermented Soybean Paste [water, Soybeans, Rice, Salt, Wheat Flour], Mushroom Juice Concentrate, Natural Flavor, Salt, Soybean Oil, Salted Sake [sake {water, Rice, Koji (aspergillus Oryzae)}, Salt]), Vegetables (carrots, Green Cabbage, Celery, Shiitake Mushrooms), Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less than 2% of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chicken Breast and Lo Mein Noodles with Carrots, Cabbage, Celery and Mushrooms with a Made from Scratch Sauce, Chicken Lo Mein. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Chicken Breast and Lo Mein Noodles with Carrots, Cabbage, Celery and Mushrooms with a Made from Scratch Sauce, Chicken Lo Mein contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Breast and Lo Mein Noodles with Carrots, Cabbage, Celery and Mushrooms with a Made from Scratch Sauce, Chicken Lo Mein accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

How long would it take to burn off the 329.3 calories in Chicken Breast and Lo Mein Noodles with Carrots, Cabbage, Celery and Mushrooms with a Made from Scratch Sauce, Chicken Lo Mein? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.