🧪 Nutrition Facts
- Calories 14.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.7 mg
- Potassium 130.3 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
House Blend Cold Brew Iced Coffee Concentrate is a very low-calorie food at 14.3 calories per serving (1 Serving (178.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (75% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Coffee, Coffee Solids.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for House Blend Cold Brew Iced Coffee Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about House Blend Cold Brew Iced Coffee Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of House Blend Cold Brew Iced Coffee Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.3 kcal | 0.7% |
| Sodium | 35.7 mg | 2% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 1.0 g | 2% |
| Potassium | 130.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
House Blend Cold Brew Iced Coffee Concentrate accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.3 calories in House Blend Cold Brew Iced Coffee Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.5 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.3 min |
| Cross-country Skiing | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: House Blend Cold Brew Iced Coffee Concentrate
Is House Blend Cold Brew Iced Coffee Concentrate good for weight loss?
At just 14 calories per serving with zero fat and minimal carbs, this is an excellent low-calorie beverage for weight loss. The caffeine may also provide a modest metabolic boost and help with appetite control.
Is House Blend Cold Brew Iced Coffee Concentrate a good snack for kids?
While caffeine isn't ideal for children, the minimal calories and sugar make it nutritionally benign if diluted appropriately—though plain milk or water would be better choices for kids.
What diets does House Blend Cold Brew Iced Coffee Concentrate suit?
This concentrate works well with keto, paleo, vegan, and most other dietary approaches. It's also suitable for those managing sodium intake, as it contains very little.
What does House Blend Cold Brew Iced Coffee Concentrate pair well with for a balanced meal?
Mix it with unsweetened almond milk or oat milk for a complete breakfast drink, or pair the concentrate with eggs, whole-grain toast, and fresh fruit for a balanced morning meal.
How does House Blend Cold Brew Iced Coffee Concentrate fit into a balanced diet?
Cold brew concentrate fits in as a hydrating, nearly calorie-free beverage that can replace sugary drinks. The small amounts of potassium add minor nutritional value, though you'll want to get most of your nutrients from whole foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
