🧪 Nutrition Facts
- Calories 189.8
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 84.8 mg
- Sodium 389.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.8 calories per serving (1 Serving (84.0g)), Fully Cooked Seasoned Honey Barbecue Wings is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 56.3% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Wing Sections, Water, Wheat Flour, Modified Food Starch, Sodium Phosphates, Salt. Coated with: Water, Sugar, Tomato Paste, Distilled Vinegar, Honey, Molasses, Modified Corn Starch, Salt, Spices, Smoke Flavor, Caramel Color, Garlic Powder, Onion Powder, Xanthan Gum, Corn Syrup Solids, Lemon Juice, Lemon Oil. Blanched in Vegetable Oil.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fully Cooked Seasoned Honey Barbecue Wings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fully Cooked Seasoned Honey Barbecue Wings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.8 kcal | 9.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 84.8 mg | 28% |
| Sodium | 389.8 mg | 17% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Protein | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fully Cooked Seasoned Honey Barbecue Wings accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.8 calories in Fully Cooked Seasoned Honey Barbecue Wings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| CrossFit | 14.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fully Cooked Seasoned Honey Barbecue Wings
Is Fully Cooked Seasoned Honey Barbecue Wings good for weight loss?
These wings can fit into a weight loss plan since they're relatively moderate in calories at about 190 per serving, but the 6g of sugar and 12g of fat per piece means they're best enjoyed occasionally rather than regularly. The 13g of protein does provide some satiety, which can help with portion control.
Is Fully Cooked Seasoned Honey Barbecue Wings good for muscle building?
With 13g of protein per 84g serving, these wings offer decent protein content to support muscle recovery and growth when part of a balanced training diet. However, they're best combined with other protein sources and whole foods rather than relied upon as a primary muscle-building food.
Is Fully Cooked Seasoned Honey Barbecue Wings a good snack for kids?
Kids typically enjoy the honey barbecue flavor, and the convenient pre-cooked format makes them easy to serve. The moderate sodium level and lack of extremely spicy seasonings make them reasonably appropriate for children, though the sticky honey coating can be messy for younger kids to eat.
Is Fully Cooked Seasoned Honey Barbecue Wings gluten-free?
These wings contain wheat flour in the coating, so they are not gluten-free.
What diets does Fully Cooked Seasoned Honey Barbecue Wings suit?
These wings work well for omnivorous and paleo-leaning diets, though the honey barbecue coating and wheat flour breading make them less suitable for strict keto, vegan, or gluten-free approaches. They're compatible with general balanced-eating approaches when consumed in moderation.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
