Calories in Decadent Delights Ice Cream Bars

📏 Serving Size: 1 Serving (78.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 280.0
  • Total Fat 16.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 45.2 mg
  • Sodium 25.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 170.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 280.0 calories per serving (1 Serving (78.0g)), Decadent Delights Ice Cream Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 51.4% of calories), including 9.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chocolate Strawberry Ice Cream (skim Milk, Sugar, Butter, Strawberry Paste [strawberry, Water, Citric Acid, Natural and Artificial Flavor, Black Carrot Concentrate [color], Hibiscus Concentrate [color], Pectin, Ascorbic Acid], Corn Syrup, Chocolate Powder [sugar, Chocolate Liquor], Reduced Fat Cocoa Powder, Gelatin, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Artificial Flavor), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Anhydrous Milk Fat, Soy Lecithin, Polyglycerol Polyricinoleate [emulsifier], Artificial Flavor), Strawberry Topping (sugar, Water, Strawberry, Corn Syrup, Modified Food Starch, Black Carrot Concentrate [color], Citric Acid, Gelatin, Sodium Alginate, Natural and Artificial Flavor), White Chocolate Topping (sugar, Vegetable Oils [sunflower, Rice, Safflower, Palm, Coconut], Skim Milk Powder, White Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder], Whole Milk Powder, Soy Lecithin, Artificial Flavor, Alpha-Tocopherol, Salt), Strawberry Sauce (strawberry, Sugar, Pectin, Citric Acid, Black Carrot Concentrate [color], Natural and Artificial Flavor, Mono- and Diglycerides), Cereal Pieces (wheat Flour, Sugar, Malted Wheat, Wheat Starch, Sodium Bicarbonate, Salt, Cocoa Butter, Natural Vanilla Flavor).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Modified Food Starch, Sodium Alginate, Pectin

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Decadent Delights Ice Cream Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Decadent Delights Ice Cream Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories280.0 kcal14%
Total Fat16.0 g21%
Saturated Fat9.0 g45%
Cholesterol45.2 mg15%
Sodium25.0 mg1%
Total Carbohydrate31.0 g11%
Dietary Fiber1.0 g4%
Total Sugars29.0 g58%
Protein3.0 g6%
Calcium170.0 mg13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Decadent Delights Ice Cream Bars accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Fat 51.4%
Carbs 44.3%
Fat 51.4% Carbs 44.3% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 280.0 calories in Decadent Delights Ice Cream Bars? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.2 min
Walking: 17 minutes per mile 48.3 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
StairMaster / Stair Climber 23.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Decadent Delights Ice Cream Bars

How might Decadent Delights Ice Cream Bars affect blood sugar?

With 31g of carbs and 29g of sugar but only 1g of fiber, this treat will cause a rapid spike in blood sugar. The lack of protein (just 3g) means there's little to slow down sugar absorption.

Is Decadent Delights Ice Cream Bars heart-healthy?

These bars aren't ideal for heart health due to the combination of 9g saturated fat and high sugar content, which together can negatively affect cholesterol levels over time. The small amount of dietary fiber also means they don't offer heart-protective benefits.

Is Decadent Delights Ice Cream Bars suitable for people with lactose intolerance?

This product is not suitable for lactose intolerance, as it contains multiple milk-based ingredients including skim milk, milk powder, whole milk powder, and milk chocolate throughout the formulation.

Is Decadent Delights Ice Cream Bars gluten-free?

These bars are not gluten-free due to the cereal pieces component, which contains wheat flour, malted wheat, and wheat starch.

What should I watch out for with Decadent Delights Ice Cream Bars?

These bars pack 29g of sugar per serving—nearly three-quarters of your daily limit—which makes them more of an occasional treat than a regular choice. The saturated fat content at 9g per bar is also notable, so enjoying these in moderation is wise.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Soy Milk vs Coconut Milk: Nutrition Compared Soy Milk vs Coconut Milk: Nutrition Compared

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.

Read Post →