🧪 Nutrition Facts
- Calories 240.2
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 64.7 mg
- Sodium 840.1 mg
- Potassium 49.9 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 240.2 calories per serving (1 Serving (78.0g)), Uncured Bacon Cheddar Bratwurst Sausage is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 70.4% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 840.1mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt and Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [preservative], Colored with Vegetable Color [annatto and Paprika Extracts] or Apo-Carotenal, Powdered Cellulose [anti-Caking]), Water, Corn Syrup, Contains 2% or Less of: Sodium Lactate, Salt, Uncured Bacon (pork, Water, Sea Salt, Cane Sugar, Cultured Celery Extract, Spice Extract), Maltodextrin, Flavoring (autolyzed Yeast Extract, Tapioca Starch, Torula Yeast, Canola Oil, Natural Flavors [contains Smoke], Sunflower Oil), Potassium Chloride, Natural Flavor, Silicon Dioxide.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Uncured Bacon Cheddar Bratwurst Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Uncured Bacon Cheddar Bratwurst Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.2 kcal | 12% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 64.7 mg | 22% |
| Sodium | 840.1 mg | 37% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 14.0 g | 28% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 60.1 mg | 5% |
| Iron | 1.1 mg | 6% |
| Potassium | 49.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Uncured Bacon Cheddar Bratwurst Sausage accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.2 calories in Uncured Bacon Cheddar Bratwurst Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.5 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.3 min |
| Resistance Band Training | 50.8 min |
Find more information on calories burned doing popular exercises.
