🧪 Nutrition Facts
- Calories 179.9
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 44.9 mg
- Potassium 136.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.9 calories per serving (1 Serving (33.0g)), Prestige Biscuits Collection is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 50.6% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Wheat Flour, Unsweetened Chocolate, Vegetable Oil (palm Kernel, Sunflower, Palm), Cocoa Butter, Skim Milk Powder, Milk Powder, Potato Starch, Invert Sugar Syrup, Butter Oil (milk), Butter, Glucose Syrup (wheat), Cocoa Powder Processed with Alkali, Natural Flavor, Salt, Raising Agent (baking Soda, Ammonium Bicarbonate), Emulsifier (soy Lecithin).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Prestige Biscuits Collection — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Prestige Biscuits Collection contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.9 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 44.9 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 12.0 g | 24% |
| Protein | 2.0 g | 4% |
| Calcium | 28.1 mg | 2% |
| Potassium | 136.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Prestige Biscuits Collection accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.9 calories in Prestige Biscuits Collection? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Walking: 14 minutes per mile | 25.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Prestige Biscuits Collection
Is Prestige Biscuits Collection good for weight loss?
These biscuits are calorie-dense at 180 calories per 33g serving, with most calories coming from added sugars and fat rather than filling protein or fiber. They're not ideal for weight loss since a modest portion contains 12g of sugar and only 2g of protein, which won't keep you satisfied.
Is Prestige Biscuits Collection heart-healthy?
With 6g of saturated fat and significant sugar per serving, regular consumption could work against heart health. The combination of saturated fat and added sugars, along with very modest amounts of potassium, makes these an occasional treat rather than a heart-friendly choice.
Is Prestige Biscuits Collection suitable for people with lactose intolerance?
This product contains milk powder, skim milk powder, butter oil, and butter, so it's not suitable for people with lactose intolerance.
Is Prestige Biscuits Collection gluten-free?
These biscuits contain wheat flour and wheat-based glucose syrup, so they are not gluten-free.
What should I watch out for with Prestige Biscuits Collection?
Sugar is the primary ingredient at 12g per serving—more than a quarter of a typical daily limit for many people. The saturated fat content at 6g is also notable, and these biscuits provide minimal nutritional value despite their calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
