🧪 Nutrition Facts
- Calories 159.9
- Total Fat 13.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 140.1 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (30.0g)), Madagascar Vanilla & Honey Almonds is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 66.1% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almonds, Seasoning (sugar, Fructose, Salt, Natural and Artificial Flavors, Dextrose, Maltodextrin, Honey Solids [refinery Syrup, Honey], Honey, Vanilla Extract, Wheat Starch, Olive Oil, Sucralose), Honey Roast Seasoning (sugar, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Contains 2% or Less of: Olive Oil [added as a Processing Aid]), Tack Blend (maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Madagascar Vanilla & Honey Almonds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Madagascar Vanilla & Honey Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 54.9 mg | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 5.0 g | 10% |
| Calcium | 60.0 mg | 5% |
| Iron | 1.1 mg | 6% |
| Potassium | 140.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Madagascar Vanilla & Honey Almonds accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Madagascar Vanilla & Honey Almonds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Pickleball | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Madagascar Vanilla & Honey Almonds
Is Madagascar Vanilla & Honey Almonds good for weight loss?
These almonds can fit into a weight loss plan since they're portion-controlled at 30g and provide 5g of protein plus 3g of fiber to help you feel satisfied. However, at 160 calories per serving with added sugars bringing the carb content to 10g, they work best as an occasional snack rather than a daily staple if you're watching your calorie intake closely.
Is Madagascar Vanilla & Honey Almonds a good snack for kids?
Yes, these make a good snack for kids. The vanilla and honey flavors are naturally appealing, and almonds provide protein and healthy fats for growing bodies. Just be mindful of portion sizes since they do contain added sugars.
Is Madagascar Vanilla & Honey Almonds gluten-free?
No, this product is not gluten-free. The seasoning blend contains wheat starch, which means it's not suitable for people with celiac disease or gluten sensitivity.
What diets does Madagascar Vanilla & Honey Almonds suit?
These almonds work well for keto and paleo diets given their healthy fat content and minimal net carbs (7g after subtracting fiber). They're also suitable for most omnivore and Mediterranean-style eating patterns.
What does Madagascar Vanilla & Honey Almonds pair well with for a balanced meal?
Pair these with fresh fruit like berries or an apple for added fiber and vitamins, or enjoy alongside Greek yogurt for a more substantial snack with extra protein. They also complement whole grain crackers and cheese for a balanced afternoon pick-me-up.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
