Calories in White Chocolate Hazelnut Toffee

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.1
  • Total Fat 13.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 9.9 mg
  • Sodium 50.1 mg
  • Potassium 99.9 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.1 calories per serving (1 Serving (30.0g)), White Chocolate Hazelnut Toffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 66.1% of calories), including 4.5g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dry Roasted Hazelnuts (filberts), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin an Emulsifier, Salt, Vanilla), Sugar, Butter (cream, Milk), Soy Lecithin, Salt, Natural Flavors.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of White Chocolate Hazelnut Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.1 kcal8.5%
Total Fat13.0 g17%
Saturated Fat4.5 g22%
Cholesterol9.9 mg3%
Sodium50.1 mg2%
Total Carbohydrate13.0 g5%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium29.1 mg2%
Iron1.0 mg6%
Potassium99.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

White Chocolate Hazelnut Toffee accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.1% of the calories.

Fat 66.1%
Carbs 29.4%
Fat 66.1% Carbs 29.4% Protein 4.5%

🏃 Exercise Burn Time

How long would it take to burn off the 170.1 calories in White Chocolate Hazelnut Toffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Backpacking 25.8 min

Find more information on calories burned doing popular exercises.

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