Calories in Homestyle Ranch Sixty Dressing

📏 Serving Size: 30.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Homestyle Ranch Sixty Dressing contains 60.0 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 81.8% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Vegetable Oil (soybean And/or Canola), Sugar, Modified Food Starch, Salt, Nonfat Buttermilk, Natural Flavors, Less than 1% of: Spices, *garlic, *onion, Vinegar, Egg Yolk, Phosphoric Acid, Xanthan Gum, Artificial Flavor, Disodium Phosphate, Sorbic Acid and Calcium Disodium Edta Added to Preserve Freshness.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sorbic Acid

Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Homestyle Ranch Sixty Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.0 kcal3%
Total Fat6.0 g8%
Saturated Fat1.0 g5%
Sodium200.1 mg9%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Homestyle Ranch Sixty Dressing accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.

Fat 81.8%
Fat 81.8% Carbs 12.1% Protein 6.1%

🏃 Exercise Burn Time

How long would it take to burn off the 60.0 calories in Homestyle Ranch Sixty Dressing? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Squats (High Intensity) 5.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Homestyle Ranch Sixty Dressing

Is Homestyle Ranch Sixty Dressing good for weight loss?

This dressing can work for weight loss when used sparingly, as a 30ml serving contains only 60 calories. However, it's easy to use more than one serving, and the 6g of fat per serving means portions should be controlled to keep calories in check.

Is Homestyle Ranch Sixty Dressing a good snack for kids?

Ranch is a classic kid favorite, and this version has mild flavors that appeal to children. The small amount of sugar and balanced seasoning make it a reasonable choice for dressing salads or vegetables kids actually eat.

Is Homestyle Ranch Sixty Dressing suitable for people with lactose intolerance?

While it contains nonfat buttermilk, this product may be suitable for some people with lactose intolerance since the lactose content is likely minimal in such a small amount. That said, those with severe sensitivity should check with their doctor or try a small amount first.

What diets does Homestyle Ranch Sixty Dressing suit?

This dressing works well for keto and low-carb diets given its minimal carbohydrate content. It's also compatible with paleo and most omnivorous eating patterns, though those avoiding processed ingredients may prefer homemade alternatives.

What does Homestyle Ranch Sixty Dressing pair well with for a balanced meal?

Drizzle it over crisp salads with grilled chicken or lean beef for a balanced meal with protein and vegetables. It also complements fresh vegetable crudités, baked potatoes, or whole grain wraps filled with lean meats and fresh produce.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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