Calories in Sweet & Hot Beef Jerky Jumbo Bag

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.1
  • Total Fat 1.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 19.9 mg
  • Sodium 350.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet & Hot Beef Jerky Jumbo Bag contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (51.9% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Water, Sugar, Contains 2% or Less of Salt, Flavors, Yeast Extract, Citric Acid.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sweet & Hot Beef Jerky Jumbo Bag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.1 kcal4%
Total Fat1.0 g1%
Saturated Fat0.4 g2%
Cholesterol19.9 mg7%
Sodium350.0 mg15%
Total Carbohydrate7.0 g3%
Total Sugars7.0 g14%
Protein10.0 g20%
Vitamin A100.0 IU2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sweet & Hot Beef Jerky Jumbo Bag accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 51.9% of the calories.

Carbs 36.4%
Protein 51.9%
Fat 11.7% Carbs 36.4% Protein 51.9%

🏃 Exercise Burn Time

How long would it take to burn off the 80.1 calories in Sweet & Hot Beef Jerky Jumbo Bag? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Yoga 19.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sweet & Hot Beef Jerky Jumbo Bag

Is Sweet & Hot Beef Jerky Jumbo Bag good for weight loss?

Beef jerky can support weight loss efforts thanks to its high protein content at 10g per serving, which helps keep you feeling full. However, watch your intake since each serving contains 350mg of sodium and 7g of sugar, which can add up if you eat multiple pieces.

Is Sweet & Hot Beef Jerky Jumbo Bag good for muscle building?

With 10g of protein per 28g serving, this jerky provides a concentrated source of amino acids useful for muscle repair and recovery. It's a convenient post-workout snack option when you need quick protein without much fat.

Is Sweet & Hot Beef Jerky Jumbo Bag a good snack for kids?

The sweet and hot flavoring might appeal to some kids, but the high sodium content and spicy heat make it better suited for older children rather than young ones. As an occasional snack it's fine, though it shouldn't be a staple in a child's diet.

What diets does Sweet & Hot Beef Jerky Jumbo Bag suit?

This jerky works well for keto and paleo diets given its minimal carbs relative to protein, though the 7g of sugar per serving is something to consider if you're strictly limiting carbohydrates. It's also suitable for high-protein and low-fat eating approaches.

What does Sweet & Hot Beef Jerky Jumbo Bag pair well with for a balanced meal?

Pair this with fresh vegetables, hummus, or Greek yogurt to balance out the sodium and add nutrients. It also complements whole grain crackers, cheese, or fresh fruit for a more rounded snack.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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