🧪 Nutrition Facts
- Calories 25.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 229.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Roasted Turkey Home Style Gravy is a very low-calorie food at 25.2 calories per serving (1 Serving (60.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 60% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey Broth, Modified Corn Starch, Chicken Fat, Contains 2% or Less of Bleached Wheat Flour, Salt, Onion Powder, Cooked White Turkey Meat, Yeast Extract, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Spices, Nonfat Dry Milk, Turkey Meat Powder, Natural Flavor, Corn Maltodextrin, Caramel Color, Torula Yeast, Turkey Fat, Pectin, Canola Oil, Soy Lecithin, Corn Oil, Citric Acid, Lipolyzed Butter Oil, Extractive of Paprika, Black Pepper, Mono and Diglycerides, Soybean Oil.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Modified Corn Starch, Pectin
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Roasted Turkey Home Style Gravy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Roasted Turkey Home Style Gravy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.2 kcal | 1.3% |
| Total Fat | 2.0 g | 3% |
| Sodium | 229.8 mg | 10% |
| Total Carbohydrate | 3.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Roasted Turkey Home Style Gravy accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.2 calories in Roasted Turkey Home Style Gravy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.3 min |
| Paddle Boarding | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Roasted Turkey Home Style Gravy
Is Roasted Turkey Home Style Gravy good for weight loss?
At just 25 calories per serving with minimal fat and carbs, this gravy is quite light and won't derail weight loss efforts. However, it provides almost no protein, so it works best as a condiment rather than a substantial part of a meal.
Is Roasted Turkey Home Style Gravy a good snack for kids?
Yes, this is a kid-friendly gravy that pairs well with turkey and mashed potatoes. The mild flavor and familiar savory profile make it an easy addition to children's meals.
Is Roasted Turkey Home Style Gravy suitable for people with lactose intolerance?
This gravy contains nonfat dry milk and lipolyzed butter oil, making it unsuitable for people with lactose intolerance.
Is Roasted Turkey Home Style Gravy gluten-free?
No, this product is not gluten-free—it contains bleached wheat flour as an ingredient.
What diets does Roasted Turkey Home Style Gravy suit?
This gravy fits well with paleo and whole30 diets due to its simple turkey and fat base, though those following strict paleo may want to avoid the modified corn starch and additives. It's suitable for low-carb and keto approaches given the minimal carbohydrates per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
