Calories in Artisan Sea Salt Kettle Cooked Chips

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 135.0 mg
  • Potassium 360.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Artisan Sea Salt Kettle Cooked Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 57% of calories), including 1.0g of saturated fat.

📝 Ingredients

Potatoes, Vegetable Oil (corn And/or Canola And/or Sunflower Oil), Sea Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Artisan Sea Salt Kettle Cooked Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Artisan Sea Salt Kettle Cooked Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat10.0 g13%
Saturated Fat1.0 g5%
Sodium135.0 mg6%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium10.1 mg1%
Potassium360.1 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Artisan Sea Salt Kettle Cooked Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.

Fat 57%
Carbs 38%
Fat 57% Carbs 38% Protein 5.1%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Artisan Sea Salt Kettle Cooked Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Spinning 13.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Artisan Sea Salt Kettle Cooked Chips

Is Artisan Sea Salt Kettle Cooked Chips good for weight loss?

These chips are calorie-dense at 150 calories per ounce, making them less ideal for weight loss since portions add up quickly. If you enjoy them, keeping servings small and pairing them with protein-rich foods can help, but there are lower-calorie snack options available.

Is Artisan Sea Salt Kettle Cooked Chips a good snack for kids?

These make a reasonable snack for kids since they're simple, familiar, and free of common allergens. Just watch portion sizes since they're high in calories and sodium relative to their nutritional benefit.

Is Artisan Sea Salt Kettle Cooked Chips gluten-free?

Yes, these chips are gluten-free. The ingredient list contains only potatoes, vegetable oil, and sea salt with no gluten-containing grains.

What vitamins or minerals stand out in Artisan Sea Salt Kettle Cooked Chips?

Potassium stands out at 360mg per serving, which is a decent amount for a chip snack and helps support heart and muscle function. Beyond that, these chips are fairly basic nutritionally since they're primarily potato and oil.

What diets does Artisan Sea Salt Kettle Cooked Chips suit?

They work well for gluten-free, paleo, and vegan diets. However, the high sodium content (135mg per serving) may not suit those limiting salt intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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