Calories in Chile Verde with Black Beans, Polenta, and Chicken, Cooked in Avocado Oil, and Topped with Monterey Jack and Cheddar

With 290.7 calories per serving (1 Serving (255.0g)), Chile Verde with Black Beans, Polenta, and Chicken, Cooked in Avocado Oil, and Topped with Monterey Jack and Cheddar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 38.4% of calories), including 5.0g of saturated fat. It's a good source of dietary fiber at 6.9g per serving (25% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Cooked Seasoned Chicken Breast with Rib Meat (chicken, Water, Potato Starch, Sea Salt), Tomatoes (tomatoes, Sea Salt, Citric Acid), Cooked Black Beans, Tomatillos (tomatillos, Citric Acid), Cheeses (monterey Jack [milk, Bacterial Culture, Microbial Enzyme, Salt, Calcium Chloride, Annatto {for Color}], White Cheddar [pasteurized Milk, Modified Milk Ingredients, Pasteurized Cream, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride], Parmesan [partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes]), Corn, Whole Grain Millet Grits (whole Grain Millet), Green Bell Peppers, Onions, Avocado Oil, Contains Less than 2 % of Butternut Squash, Chipotle Puree (chipotle Peppers, Tomato Puree, Vinegar, Water, Salt, Sugar, Garlic, Soybean Oil, Citric Acid), Cilantro, Dehydrated Onion, Garlic Puree (garlic, Water), Green Onions, Guar Gum, Jalapeno Peppers, Lime Juice Concentrate, Natural Flavor, Orange Juice Concentrate, Oregano, Organic Caramel Color, Organic Coconut Sugar, Parsley, Poblano Peppers, Red Bell Peppers, Rice Starch, Seasoning (sea Salt, Potassium Chloride), Spices, Tomato Paste, White Vinegar, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chile Verde with Black Beans, Polenta, and Chicken, Cooked in Avocado Oil, and Topped with Monterey Jack and Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chile Verde with Black Beans, Polenta, and Chicken, Cooked in Avocado Oil, and Topped with Monterey Jack and Cheddar accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38.4% of the calories.

How long would it take to burn off the 290.7 calories in Chile Verde with Black Beans, Polenta, and Chicken, Cooked in Avocado Oil, and Topped with Monterey Jack and Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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