🧪 Nutrition Facts
- Calories 151.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 37.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 151.0 calories per serving (296.0ml), Caffeine Free Ginger Beer is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 37.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Sugar, Natural Flavor, Citric Acid, Gum Acacia, Ester Gum
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Caffeine Free Ginger Beer. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caffeine Free Ginger Beer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caffeine Free Ginger Beer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 151.0 kcal | 7.5% |
| Sodium | 35.5 mg | 2% |
| Total Carbohydrate | 37.0 g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caffeine Free Ginger Beer accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 151.0 calories in Caffeine Free Ginger Beer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 26.1 min |
| Cycling (Low Intensity) | 16.5 min |
| HIIT | 14.0 min |
| StairMaster / Stair Climber | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caffeine Free Ginger Beer
Is Caffeine Free Ginger Beer good for weight loss?
This beverage is calorie-dense for its volume and contains 37g of sugar with no protein or fiber, making it unlikely to support weight loss goals. You'd be consuming 151 calories and a full day's worth of added sugar in a single drink.
How might Caffeine Free Ginger Beer affect blood sugar?
With 37g of pure sugar and no fiber or protein to slow digestion, this will cause a rapid blood sugar spike. People with diabetes or prediabetes should avoid it or consume it very rarely and with food.
What diets does Caffeine Free Ginger Beer suit?
This suits occasional use on low-FODMAP or simple elimination diets since it contains basic, recognizable ingredients. It's not compatible with low-sugar, keto, or most weight-loss focused diets.
What should I watch out for with Caffeine Free Ginger Beer?
The 37g of sugar is the main concern—that's roughly 9 teaspoons in one bottle. If you're managing blood sugar or limiting added sugars, this drink should be occasional at best.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
