Calories in Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker

📏 Serving Size: 1 Serving (15.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.0
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 135.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker contains 90.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 100% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Soybean Oil, Chipotle Pepper Puree (chipotle Peppers, Salt, Modified Food Starch, Vinegar, Citric Acid, Potassium Sorbate and Sodium Benzoate [as Preservatives]), Water, Vinegar, Eggs, Contains Less than 2% of Sugar, Garlic Puree (garlic, Water, Citric Acid), Salt, Egg Yolks, Roasted Garlic Puree (garlic, Water, Natural Flavor, Citric Acid), Natural Flavor (contains Mustard), Potassium Sorbate and Sodium Benzoate (to Protect Flavor), Natural Smoke Flavor, Lemon Juice Concentrate, Modified Food Starch, Calcium Disodium Edta (to Protect Flavor), Dried Garlic, Dried Onions, Paprika.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.0 kcal4.5%
Total Fat10.0 g13%
Saturated Fat1.5 g8%
Cholesterol5.0 mg2%
Sodium135.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

Fat 100%
Fat 100%

🏃 Exercise Burn Time

How long would it take to burn off the 90.0 calories in Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Baseball 16.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker

Is Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker good for weight loss?

This sauce is quite calorie-dense at 90 calories per tablespoon, so portion control matters if you're watching your intake. The lack of carbs and protein means it won't keep you satisfied on its own, but using it sparingly as a flavor enhancer for lean proteins and vegetables could work within a weight loss plan.

Is Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker a good snack for kids?

The chipotle peppers make this quite spicy, so it's better suited for older kids or those who enjoy heat. Younger children would likely find it too intense as a primary condiment.

What diets does Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker suit?

It fits zero-carb and keto diets perfectly since it contains no carbohydrates. The sauce also suits low-carb approaches and can work for paleo diets, though you'd want to verify the natural flavoring ingredients align with your specific preferences.

What does Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker pair well with for a balanced meal?

Spread this on grilled chicken, beef, or fish to add smoky heat without extra carbs. It also works well with grilled vegetables, in lettuce wraps, or as a dip for celery and peppers.

How does Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker fit into a balanced diet?

As a pure fat condiment with no protein or carbs, it plays a supporting role rather than a main component of balanced meals. Use it strategically to add flavor and satisfaction to dishes that already contain protein and vegetables.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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