🧪 Nutrition Facts
- Calories 90.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker contains 90.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 100% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Chipotle Pepper Puree (chipotle Peppers, Salt, Modified Food Starch, Vinegar, Citric Acid, Potassium Sorbate and Sodium Benzoate [as Preservatives]), Water, Vinegar, Eggs, Contains Less than 2% of Sugar, Garlic Puree (garlic, Water, Citric Acid), Salt, Egg Yolks, Roasted Garlic Puree (garlic, Water, Natural Flavor, Citric Acid), Natural Flavor (contains Mustard), Potassium Sorbate and Sodium Benzoate (to Protect Flavor), Natural Smoke Flavor, Lemon Juice Concentrate, Modified Food Starch, Calcium Disodium Edta (to Protect Flavor), Dried Garlic, Dried Onions, Paprika.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 135.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Gymnastics | 20.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker
Is Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker good for weight loss?
This sauce is quite calorie-dense at 90 calories per tablespoon, so portion control matters if you're watching your intake. The lack of carbs and protein means it won't keep you satisfied on its own, but using it sparingly as a flavor enhancer for lean proteins and vegetables could work within a weight loss plan.
Is Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker a good snack for kids?
The chipotle peppers make this quite spicy, so it's better suited for older kids or those who enjoy heat. Younger children would likely find it too intense as a primary condiment.
What diets does Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker suit?
It fits zero-carb and keto diets perfectly since it contains no carbohydrates. The sauce also suits low-carb approaches and can work for paleo diets, though you'd want to verify the natural flavoring ingredients align with your specific preferences.
What does Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker pair well with for a balanced meal?
Spread this on grilled chicken, beef, or fish to add smoky heat without extra carbs. It also works well with grilled vegetables, in lettuce wraps, or as a dip for celery and peppers.
How does Creamy Chipotil Kicker Sauce, Creamy Chipotle Kicker fit into a balanced diet?
As a pure fat condiment with no protein or carbs, it plays a supporting role rather than a main component of balanced meals. Use it strategically to add flavor and satisfaction to dishes that already contain protein and vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
