🧪 Nutrition Facts
- Calories 110.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blood Orange Sorbet contains 110.1 calories per serving (1 Serving (109.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Blood Orange Concentrate, Citric Acid, Pectin, Guar Gum, Natural Flavor, Mono & Diglycerides, Artificial Color (fd&c Red 40, Yellow 6).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Yellow 6, Artificial Color
Emulsifiers / Stabilisers: Diglycerides, Guar Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blood Orange Sorbet — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blood Orange Sorbet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 26.0 g | 52% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blood Orange Sorbet accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Blood Orange Sorbet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Spinning | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blood Orange Sorbet
Is Blood Orange Sorbet good for weight loss?
This sorbet is quite high in sugar at 26g per serving with minimal nutritional density, making it less ideal if weight loss is your goal. At 110 calories per 109g, the calories are moderate, but most come from simple sugars that won't keep you satisfied for long.
How might Blood Orange Sorbet affect blood sugar?
With 26g of sugar and no fiber or protein to moderate absorption, this sorbet will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should enjoy this only occasionally and in small portions.
What diets does Blood Orange Sorbet suit?
This works best for standard diets without specific restrictions. It's not suitable for low-sugar, keto, or diabetic-friendly eating plans due to its high sugar content.
What should I watch out for with Blood Orange Sorbet?
The main concern is the sugar content—26g in a single serving is substantial, especially since there's no fiber or protein to slow digestion. It also contains artificial colors (FD&C Red 40 and Yellow 6), which some people prefer to avoid.
What's a sensible portion size for Blood Orange Sorbet?
A sensible portion is about half a cup (around 55g), which would give you roughly 55 calories and 13g of sugar. This allows you to enjoy the flavor without overloading on simple carbohydrates.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
