🧪 Nutrition Facts
- Calories 300.3
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 14.3 mg
- Sodium 719.3 mg
- Potassium 210.2 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 240.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 300.3 calories per serving (1 Serving (143.0g)), Naples Style Wood Fired Crust, Topped with a Seasoned Tomato Sauce, Tomatoes, Feta Cheese, Mozzarella Cheese and Baby Spinach Leaves Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (52.1% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 719.3mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dough (wheat Flour, Water, Extra Virgin Olive Oil Salt, Yeast), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Low-Moisture Part-Skim Mozzarella Cheese (milk, Salt, Microbial Rennet Lactic Ferments), Tomatoes, Feta Cheese (sheep's Milk, Goat's Milk, Salt, Lactic Ferments, Microbial Rennet), Sunflower Oil, Baby Spinach.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Naples Style Wood Fired Crust, Topped with a Seasoned Tomato Sauce, Tomatoes, Feta Cheese, Mozzarella Cheese and Baby Spinach Leaves Pizza. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Naples Style Wood Fired Crust, Topped with a Seasoned Tomato Sauce, Tomatoes, Feta Cheese, Mozzarella Cheese and Baby Spinach Leaves Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Naples Style Wood Fired Crust, Topped with a Seasoned Tomato Sauce, Tomatoes, Feta Cheese, Mozzarella Cheese and Baby Spinach Leaves Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.3 kcal | 15% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 14.3 mg | 5% |
| Sodium | 719.3 mg | 31% ⚠️ |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 4.0 g | 8% |
| Protein | 13.0 g | 26% |
| Calcium | 240.2 mg | 18% |
| Iron | 0.5 mg | 3% |
| Potassium | 210.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Naples Style Wood Fired Crust, Topped with a Seasoned Tomato Sauce, Tomatoes, Feta Cheese, Mozzarella Cheese and Baby Spinach Leaves Pizza accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.3 calories in Naples Style Wood Fired Crust, Topped with a Seasoned Tomato Sauce, Tomatoes, Feta Cheese, Mozzarella Cheese and Baby Spinach Leaves Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Stationary Bike (Low Intensity) | 40.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Naples Style Wood Fired Crust, Topped with a Seasoned Tomato Sauce, Tomatoes, Feta Cheese, Mozzarella Cheese and Baby Spinach Leaves Pizza
Is Naples Style Wood Fired Crust, Topped with a Seasoned Tomato Sauce, Tomatoes, Feta Cheese, Mozzarella Cheese and Baby Spinach Leaves Pizza good for weight loss?
This pizza slice is moderate in calories at 300 per slice, making it reasonable for weight loss if portions are controlled. The 4g of fiber and 13g of protein help with satiety, though you'd want to limit yourself to one or two slices rather than eating multiple pieces.
Is Naples Style Wood Fired Crust, Topped with a Seasoned Tomato Sauce, Tomatoes, Feta Cheese, Mozzarella Cheese and Baby Spinach Leaves Pizza good for muscle building?
With 13g of protein per slice, this pizza provides a decent amount to support muscle recovery, though it's not a protein powerhouse. The carbs and fats round out the macronutrient profile reasonably well for post-workout nutrition.
Is Naples Style Wood Fired Crust, Topped with a Seasoned Tomato Sauce, Tomatoes, Feta Cheese, Mozzarella Cheese and Baby Spinach Leaves Pizza good post-workout fuel?
The balance of 41g carbs and 13g protein makes this a decent post-workout option for replenishing glycogen and supporting muscle repair. The carbs from the crust combined with protein from the cheese work together, though you might want to pair it with additional protein if it's your only post-exercise meal.
Is Naples Style Wood Fired Crust, Topped with a Seasoned Tomato Sauce, Tomatoes, Feta Cheese, Mozzarella Cheese and Baby Spinach Leaves Pizza good fuel for endurance activities?
The 41g of carbs per slice provides useful fuel for endurance activities, and the fat content aids sustained energy. However, the high sodium could be a double-edged sword—while electrolytes matter for longer efforts, the quantity here is excessive for most activities.
What should I watch out for with Naples Style Wood Fired Crust, Topped with a Seasoned Tomato Sauce, Tomatoes, Feta Cheese, Mozzarella Cheese and Baby Spinach Leaves Pizza?
Sodium content is notably high at 719mg per slice—nearly a third of the daily recommended intake—which can contribute to water retention and bloating. The saturated fat from the cheeses (5g) is also worth monitoring if you're tracking your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
