Calories in Pico De Gallo Chicken Starter Kit, Pico De Gallo

With 210.6 calories per serving (1 Serving (180.0g)), Pico De Gallo Chicken Starter Kit, Pico De Gallo is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (47.5% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 829.8mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Breast Strips (chicken Breast, Chicken Broth, Cultured Corn Sugar, Vinegar, Salt, Natural Flavor. Coated with Pico De Gallo Seasoning [salt, Spices, Sugar, Dehydrated Tomato, Modified Corn Starch, Dehydrated Onion, Tomato Powder, Corn Syrup Solids, Onion Powder, Garlic Powder, Dehydrated Parsley, Maltodextrin, Citric Acid, Lime Juice Solids, Dehydrated Cilantro, Vinegar Solids, Natural Flavors]), Seasoned Rice (cooked Enriched Long Grain White Rice [water, Long Grain Parboiled White Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Corn, Black Beans, Green Pepper, Seasoning [salt, Spices, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Dehydrated Cilantro, Citric Acid, Spice Extractive], Onion, Red Pepper).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pico De Gallo Chicken Starter Kit, Pico De Gallo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pico De Gallo Chicken Starter Kit, Pico De Gallo accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

How long would it take to burn off the 210.6 calories in Pico De Gallo Chicken Starter Kit, Pico De Gallo? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Fish is one of the most effective foods for weight loss. It is high in protein — which keeps you full and preserves muscle mass during a calorie deficit — and generally lower in calories than other animal proteins.