Calories in Breaded Raw Stuffed Chicken Breasts with Rib Meat Stuffed with Pepper Jack, Swiss Cheese & Bacon Wrapped Entrees, Pepper Jack, Swiss Cheese & Bacon

At 349.3 calories per serving (1 Serving (142.0g)), Breaded Raw Stuffed Chicken Breasts with Rib Meat Stuffed with Pepper Jack, Swiss Cheese & Bacon Wrapped Entrees, Pepper Jack, Swiss Cheese & Bacon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 49.9% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 710.0mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Boneless Skinless Chicken Breast with Rib Meat Containing up to an 8% Solution of Water, Seasoning (sugar, Salt Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar with Natural Flavor, Sodium Phosphates. Filled with: Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Peppers Enzymes), Pasteurized Process Swiss Cheese (swiss Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Lactic Acid), Cooked Bacon (cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring). Breaded with: Bleached Wheat Flour, Dextrose, Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (sodium Acid Pyrophosphates, Sodium Bicarbonate), Mono and Diglycerides, Natural Flavor, Spice Extractives. Battered with: Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate). Breading Set in Vegetable Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Breaded Raw Stuffed Chicken Breasts with Rib Meat Stuffed with Pepper Jack, Swiss Cheese & Bacon Wrapped Entrees, Pepper Jack, Swiss Cheese & Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Breaded Raw Stuffed Chicken Breasts with Rib Meat Stuffed with Pepper Jack, Swiss Cheese & Bacon Wrapped Entrees, Pepper Jack, Swiss Cheese & Bacon accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.

How long would it take to burn off the 349.3 calories in Breaded Raw Stuffed Chicken Breasts with Rib Meat Stuffed with Pepper Jack, Swiss Cheese & Bacon Wrapped Entrees, Pepper Jack, Swiss Cheese & Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.