🧪 Nutrition Facts
- Calories 120.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 130.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 174.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Certified Grass Fed Whey Powder, Chocolate contains 120.1 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 24.0g per serving (77.1% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Truly Grass Fed Protein Blend (whey Protein Isolate 91%, Milk Protein 9%), Organic Cocoa, Organic Creamer Flavor, Organic Erythritol, Organic Chocolate Flavor, Sea Salt, Sunflower Lecithin, Organic Stevia Extract (leaf), 2 Billion Cfu Bifidobacterium Lactis Bl-04.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Certified Grass Fed Whey Powder, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Certified Grass Fed Whey Powder, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 130.0 mg | 6% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 24.0 g | 48% ✅ |
| Calcium | 174.9 mg | 13% |
| Iron | 0.6 mg | 3% |
| Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Certified Grass Fed Whey Powder, Chocolate accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Certified Grass Fed Whey Powder, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Snowboarding | 16.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Certified Grass Fed Whey Powder, Chocolate
Is Certified Grass Fed Whey Powder, Chocolate good for weight loss?
This powder is excellent for weight loss support due to its high protein content at 24g per serving, which promotes satiety and helps preserve muscle while in a calorie deficit. With only 120 calories and minimal carbs and fat, it's very nutrient-dense without excess calories.
Is Certified Grass Fed Whey Powder, Chocolate good for muscle building?
The 24g of protein per serving makes this ideal for muscle recovery and growth, especially when consumed post-workout or as part of a high-protein diet. Grass-fed whey protein is a complete amino acid source that supports muscle protein synthesis.
Is Certified Grass Fed Whey Powder, Chocolate a good snack for kids?
The chocolate flavor and smooth texture make this appealing to kids, and the added probiotics support digestive health. However, it's a supplement best used as part of a balanced diet rather than a primary food source for children.
Is Certified Grass Fed Whey Powder, Chocolate suitable for people with lactose intolerance?
While this product contains whey protein isolate, which is very low in lactose, people with severe lactose intolerance should be cautious. The small amount of milk protein included may trigger sensitivity in some individuals, so checking with your doctor first is wise.
What diets does Certified Grass Fed Whey Powder, Chocolate suit?
This suits keto, paleo, high-protein, low-carb, and general fitness-focused diets well. It's also appropriate for whole-food and clean-eating approaches given the organic, grass-fed ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
