🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Taco Seasoning, Taco is a very low-calorie food at 20.0 calories per serving (1 Serving (6.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (80% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Meal, Onion, Sea Salt, Spices (cumin, Oregano, Parsley), Garlic, Chipotle Chili Pepper, Turbinado Sugar, Smoked Paprika, Chili Pepper Flakes, Red Bell Pepper, Cocoa, Paprika Extractives (color), and Jalapeno Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Premium Taco Seasoning, Taco. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Taco Seasoning, Taco — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Taco Seasoning, Taco contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Sodium | 360.0 mg | 16% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Premium Taco Seasoning, Taco accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Premium Taco Seasoning, Taco? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.4 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Snow Shoveling | 2.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Taco Seasoning, Taco
Is Premium Taco Seasoning, Taco good for weight loss?
Taco seasoning is a low-calorie addition to meals at just 20 calories per serving, and the fiber and protein content can help with satiety. However, it's very high in sodium at 360mg per serving, so use it moderately if you're watching salt intake.
Is Premium Taco Seasoning, Taco a good snack for kids?
Most kids enjoy the familiar taco flavor, though it does contain chipotle and jalapeño peppers that add heat. You might want to use a lighter hand with the seasoning if your child is sensitive to spice.
Is Premium Taco Seasoning, Taco gluten-free?
Yes, this seasoning is gluten-free, as it contains no wheat, barley, or rye ingredients.
What diets does Premium Taco Seasoning, Taco suit?
This seasoning works well for keto, paleo, vegan, and vegetarian diets. It's also suitable for most other eating patterns since it's minimally processed and contains whole spices and dehydrated vegetables.
What does Premium Taco Seasoning, Taco pair well with for a balanced meal?
Mix this into ground beef or turkey for traditional tacos, or sprinkle it on roasted vegetables, beans, or chicken. It pairs nicely with fresh toppings like lettuce, tomatoes, and avocado to round out a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
