🧪 Nutrition Facts
- Calories 80.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 69.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cookies & Cream with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites contains 80.0 calories per serving (1 Serving (19.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (74.4% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Palm, Palm Kernel), Wheat Flour. Contains 2% or Less of: Corn Starch, Salt, Reduced Minerals Whey, Cocoa Processed with Alkali, Nonfat Milk, Soy Lecithin, Natural and Artificial Flavor, Whey, Baking Soda.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cookies & Cream with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cookies & Cream with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 69.9 mg | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 1.0 g | 2% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cookies & Cream with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Cookies & Cream with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Aerobics | 9.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cookies & Cream with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites
Is Cookies & Cream with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites good for weight loss?
These bites are fairly low in calories at 80 per piece, but the high sugar content (10g) and minimal protein (1g) mean they won't keep you satisfied for long. They're better enjoyed as an occasional treat than as a regular snack if weight loss is your goal.
Is Cookies & Cream with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites a good snack for kids?
Kids will likely enjoy the cookies and cream flavor and soft texture of these bites. Just keep portions in mind, as the sugar content is substantial per piece.
Is Cookies & Cream with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites suitable for people with lactose intolerance?
This product contains whey and nonfat milk, making it unsuitable for people with lactose intolerance.
Is Cookies & Cream with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites gluten-free?
No, these bites contain wheat flour and enriched wheat flour, so they are not gluten-free.
What diets does Cookies & Cream with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites suit?
These work for standard omnivorous diets, but they're not suitable for vegan, dairy-free, gluten-free, or keto diets due to their wheat flour, dairy ingredients, and high carbohydrate content relative to protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
