🧪 Nutrition Facts
- Calories 80.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Birthday Cake with Vanilla Flavored Drizzle Cookie Dough Bites contains 80.0 calories per serving (1 Serving (19.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (74.4% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Palm, Palm Kernel), Wheat Flour, Corn Starch. Contains 2% or Less of: Reduced Minerals Whey, Salt, Nonfat Milk, Natural and Artificial Flavor, Soy Lecithin, Whey, Confectioner's Glaze, Color (yellow Lakes 5 & 6, Red Lake 40, Blue Lake 1, Red 3, Blue 1, Red 40), Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Birthday Cake with Vanilla Flavored Drizzle Cookie Dough Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Birthday Cake with Vanilla Flavored Drizzle Cookie Dough Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Birthday Cake with Vanilla Flavored Drizzle Cookie Dough Bites accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Birthday Cake with Vanilla Flavored Drizzle Cookie Dough Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Climbing Stairs (Moderate) | 9.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Birthday Cake with Vanilla Flavored Drizzle Cookie Dough Bites
Is Birthday Cake with Vanilla Flavored Drizzle Cookie Dough Bites good for weight loss?
These bites are quite calorie-dense and sugar-heavy for their small 19g serving size, with 10g of sugar contributing most of the 80 calories. They're not an ideal choice if you're watching your weight, as it's easy to consume multiple servings and the minimal protein (1g) won't help you feel full.
Is Birthday Cake with Vanilla Flavored Drizzle Cookie Dough Bites a good snack for kids?
Kids typically enjoy the birthday cake and vanilla cookie dough flavors, and the small bite-sized format makes them convenient to eat. However, the high sugar content (10g per small serving) and artificial colors make them better as an occasional treat rather than a regular snack.
Is Birthday Cake with Vanilla Flavored Drizzle Cookie Dough Bites suitable for people with lactose intolerance?
This product contains both whey and nonfat milk, making it unsuitable for people with lactose intolerance.
Is Birthday Cake with Vanilla Flavored Drizzle Cookie Dough Bites gluten-free?
No, these bites contain wheat flour and enriched wheat flour, so they are not gluten-free.
What diets does Birthday Cake with Vanilla Flavored Drizzle Cookie Dough Bites suit?
These bites work for omnivorous and vegetarian diets. They're not suitable for vegan, gluten-free, dairy-free, or keto diets due to the presence of wheat, milk products, and high sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
