🧪 Nutrition Facts
- Calories 99.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Candy Corn Mallows Marshmallows contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (96% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Modified Cornstarch, Dextrose, Water, Gelatin, Contains Less than 2% of Tetrasodium Pyrophosphate (whipping Aid), Natural and Artificial Flavor, Yellow 6, Yellow 5.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Yellow 6
Emulsifiers / Stabilisers: Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Candy Corn Mallows Marshmallows — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Candy Corn Mallows Marshmallows contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Candy Corn Mallows Marshmallows accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Candy Corn Mallows Marshmallows? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Downhill Skiing | 12.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Candy Corn Mallows Marshmallows
Is Candy Corn Mallows Marshmallows good for weight loss?
These marshmallows are not ideal for weight loss because they're very high in sugar with 17g per 30g serving, providing mostly empty calories with minimal protein or fiber to keep you satisfied.
How might Candy Corn Mallows Marshmallows affect blood sugar?
With 24g of carbs and 17g of sugar in a small 30g serving, these will cause a rapid blood sugar spike since there's virtually no fiber or protein to slow digestion.
Is Candy Corn Mallows Marshmallows gluten-free?
Yes, these marshmallows are gluten-free based on the ingredient list, though you should always verify the label since processing facilities vary.
What diets does Candy Corn Mallows Marshmallows suit?
These work best for occasional treats rather than regular consumption. They're unsuitable for keto, low-carb, and diabetic-friendly diets due to their high sugar content.
What should I watch out for with Candy Corn Mallows Marshmallows?
The main concern is the sugar content—nearly 18g in just one ounce means they can spike your blood sugar quickly. If you have sensitivities, note that they contain artificial food dyes (Yellow 5 and Yellow 6).
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
