🧪 Nutrition Facts
- Calories 150.1
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Shrimp Chips is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (59.7% of calories).
📝 Ingredients
Tapioca Starch, Vegetable Oil (corn, Sunflower, And/or Cottonseed Oil), Corn Starch, Modified Corn Starch, Salt, Yeast Extract, Natural Flavors, Maltodextrin (made from Corn, Potato, And/or Tapioca), and Fructose.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shrimp Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shrimp Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 310.0 mg | 13% |
| Total Carbohydrate | 20.0 g | 7% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Shrimp Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Shrimp Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Roller Skating | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shrimp Chips
Is Shrimp Chips good for weight loss?
Shrimp chips are calorie-dense with minimal protein at 150 calories per ounce, making them less ideal for weight loss since they won't keep you full. The 20g of carbs per serving are mostly refined starches that digest quickly, which can lead to blood sugar spikes and hunger shortly after eating.
Is Shrimp Chips a good snack for kids?
These make an okay occasional snack for kids since they're light and fun to eat, though the 310mg sodium per serving is fairly high for young children. They lack nutritional substance, so they're better as a treat than a regular snack.
Is Shrimp Chips gluten-free?
Yes, these chips are gluten-free. The ingredient list contains no wheat, barley, or rye—just tapioca starch, corn starch, and vegetable oil as the main components.
What diets does Shrimp Chips suit?
Shrimp chips work well for gluten-free and vegan diets. However, they're not suitable for low-carb, keto, or protein-focused diets due to their high carbohydrate content and complete lack of protein.
What does Shrimp Chips pair well with for a balanced meal?
Pair them with protein-rich foods like hummus, Greek yogurt dip, or cheese to create a more balanced snack. They also work alongside vegetables with dip to add some nutritional value to the pairing.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
