🧪 Nutrition Facts
- Calories 61.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Slightly Sweet Tea contains 61.2 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tea (filtered Water, Brewed Tea Concentrate), Sugar, Natural Flavors, Caramel Color, Phosphoric Acid.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Slightly Sweet Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Slightly Sweet Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61.2 kcal | 3.1% |
| Sodium | 25.2 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Slightly Sweet Tea accounts for 3.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 61.2 calories in Slightly Sweet Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.6 min |
| Cycling (Low Intensity) | 6.7 min |
| HIIT | 5.7 min |
| Basketball: General | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Slightly Sweet Tea
Is Slightly Sweet Tea good for weight loss?
At 61 calories per serving, this tea is relatively low in calories, but the 16g of sugar adds up quickly—especially if you drink multiple servings. For weight loss, you'd be better off choosing unsweetened tea or water, since you're getting calories and sugar without any nutritional benefit.
How might Slightly Sweet Tea affect blood sugar?
With 16g of added sugar and virtually no fiber or protein to slow absorption, this drink will cause a relatively quick spike in blood sugar. If you have diabetes or prediabetes, you should avoid it or consume it with a meal containing protein and fat to minimize the impact.
What diets does Slightly Sweet Tea suit?
This works for general diets that allow moderate sugar, but it doesn't fit well with low-sugar, keto, or diabetes-friendly approaches. It's also suitable for vegan and vegetarian diets.
What should I watch out for with Slightly Sweet Tea?
The 16g of sugar per 360ml serving is the main concern; that's nearly half the daily sugar limit recommended for many people in just one drink. The phosphoric acid can also contribute to tooth enamel erosion over time, particularly when consumed regularly.
What does Slightly Sweet Tea pair well with for a balanced meal?
Pair this with a balanced snack like nuts, Greek yogurt, or cheese to add protein and fat, which will help moderate the blood sugar impact of all that sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
