🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 339.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Potato Chips, Mozzarella 'n Marinara is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 52.9% of calories), including 1.5g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Maltodextrin (made from Corn), Salt, Whey, Tomato Powder, Buttermilk, Onion Powder, Garlic Powder, Sugar, Natural Flavors, Spices (including Parsley), Yeast Extract, Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Annatto), Paprika, Disodium Inosinate, and Disodium Guanylate.
🔬 Ingredient Analysis
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Potato Chips, Mozzarella 'n Marinara — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Potato Chips, Mozzarella 'n Marinara contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 339.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Potato Chips, Mozzarella 'n Marinara accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Potato Chips, Mozzarella 'n Marinara? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Rowing | 20.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Potato Chips, Mozzarella 'n Marinara
Is Potato Chips, Mozzarella 'n Marinara good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them challenging to fit into a weight loss plan without careful portion control. The high fat content (9g) and low fiber (1g) mean they won't keep you feeling full for long, so they're best enjoyed occasionally in small amounts rather than as a regular snack.
Is Potato Chips, Mozzarella 'n Marinara a good snack for kids?
Kids typically enjoy the savory pizza flavor, and the soft texture of potato chips is easy to eat. However, the sodium content is fairly high at 160mg per serving, so they're better as an occasional treat than a regular snack for children.
Is Potato Chips, Mozzarella 'n Marinara suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including whey, buttermilk, mozzarella, cheddar cheese, and butter, so it's not suitable for people with lactose intolerance.
Is Potato Chips, Mozzarella 'n Marinara gluten-free?
While the main ingredients appear gluten-free, the presence of malt-based maltodextrin (made from corn) and yeast extract could be concerns depending on processing. If you have celiac disease or gluten sensitivity, check the manufacturer's certification or contact them directly, as hidden gluten contamination during production is possible.
What diets does Potato Chips, Mozzarella 'n Marinara suit?
These chips work for omnivorous diets but aren't suitable for vegetarian or vegan diets due to the dairy content and animal-derived ingredients like yeast extract. They're not appropriate for dairy-free, lactose-free, or gluten-sensitive diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
