🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 330.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Hot Sauce Flavored Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 52.9% of calories), including 1.5g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (sunflower, Corn And/or Canola Oil), Frank's Redhot Seasoning (maltodextrin [made from Corn], Frank's Redhot Sauce Powder [aged Cayenne Red Peppers, Vinegar Solids, Salt, Garlic], Salt, Natural Flavors, Spices, Citric Acid, Garlic Powder, Sunflower Oil, Onion Powder, Paprika Extracts, and Sodium Caseinate).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hot Sauce Flavored Potato Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Sauce Flavored Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Sauce Flavored Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 330.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Sauce Flavored Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Hot Sauce Flavored Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Running: 5 minutes per mile | 7.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Sauce Flavored Potato Chips
Is Hot Sauce Flavored Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them less ideal for weight loss since portions can add up quickly. However, the 2g of protein and 1g of fiber per serving provide some satiety, so eating them mindfully in small amounts could work within a calorie budget.
Is Hot Sauce Flavored Potato Chips a good snack for kids?
The spicy hot sauce flavoring makes these better suited for older kids or those who enjoy heat rather than young children. The sodium content at 200mg per serving is also something to consider when snacking with younger kids.
Is Hot Sauce Flavored Potato Chips gluten-free?
Yes, these chips are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What vitamins or minerals stand out in Hot Sauce Flavored Potato Chips?
Potassium stands out at 330mg per serving, which is a notable amount for a snack food, though vitamin C and iron are present in only modest quantities.
What diets does Hot Sauce Flavored Potato Chips suit?
These chips work for omnivore and pescatarian diets. They're not suitable for vegan diets due to sodium caseinate (a milk derivative) in the seasoning.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
