🧪 Nutrition Facts
- Calories 60.1
- Total Fat 3.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 125.1 mg
- Potassium 92.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet & Creamy Cafe on Dulce De Leche Flavored Coffee Beverage Mix K-Cup Pods contains 60.1 calories per serving (1 Serving (13.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 7.0g per serving (47.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup Solids, Hydrogenated Coconut Oil, Instant Coffee, Whey Powder, Sugar, Salt, Maltodextrin, Dipotassium Phosphate, Sodium Caseinate, Cellulose Gum, Natural and Artificial Flavors, Sodium Tripolyphosphate, Mono and Diglycerides, Silicon Dioxide (anticaking Agent). Sucralose (non Nutritive Sweetener), Datem, Sodium Silicoaluminate (anticaking Agent).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Datem, Cellulose Gum, Sodium Tripolyphosphate
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet & Creamy Cafe on Dulce De Leche Flavored Coffee Beverage Mix K-Cup Pods — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet & Creamy Cafe on Dulce De Leche Flavored Coffee Beverage Mix K-Cup Pods contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 125.1 mg | 5% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 7.0 mg | 1% |
| Potassium | 92.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet & Creamy Cafe on Dulce De Leche Flavored Coffee Beverage Mix K-Cup Pods accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Sweet & Creamy Cafe on Dulce De Leche Flavored Coffee Beverage Mix K-Cup Pods? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Basketball: General | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet & Creamy Cafe on Dulce De Leche Flavored Coffee Beverage Mix K-Cup Pods
Is Sweet & Creamy Cafe on Dulce De Leche Flavored Coffee Beverage Mix K-Cup Pods good for weight loss?
This beverage mix is quite low in calories at 60 per serving, which can fit into a weight loss plan. However, it contains 3g of saturated fat and added sugars, so it's best enjoyed occasionally rather than as a daily staple if you're trying to lose weight.
Is Sweet & Creamy Cafe on Dulce De Leche Flavored Coffee Beverage Mix K-Cup Pods a good snack for kids?
The low calorie count and familiar coffee-and-cream flavor make this potentially appealing to kids, though the caffeine content from instant coffee may not be ideal for younger children. Parents should consider their child's caffeine sensitivity before offering it.
Is Sweet & Creamy Cafe on Dulce De Leche Flavored Coffee Beverage Mix K-Cup Pods suitable for people with lactose intolerance?
This product contains whey powder and sodium caseinate, which are milk-derived ingredients, making it unsuitable for people with lactose intolerance.
Is Sweet & Creamy Cafe on Dulce De Leche Flavored Coffee Beverage Mix K-Cup Pods gluten-free?
Based on the ingredient list provided, this mix does not contain wheat, barley, or rye, and appears to be gluten-free. However, you should check the product packaging for any allergen warnings about shared processing facilities.
What diets does Sweet & Creamy Cafe on Dulce De Leche Flavored Coffee Beverage Mix K-Cup Pods suit?
This mix works for standard omnivorous diets. It's not suitable for vegan, vegetarian, dairy-free, or keto diets due to its animal-derived ingredients and carbohydrate content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
