🧪 Nutrition Facts
- Calories 100.0
- Total Fat 3.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mocha Coffee Drink Mix contains 100.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (71% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Nondairy Creamer (corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (from Milk), Dipotassium Phosphate, Mono- and Diglycerides), Cocoa (processed with Alkali), Instant Coffee, Maltodextrin, Contains Less than 2% of Sodium Citrate, Silicon Dioxide, Xanthan Gum, Modified Cornstarch, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mocha Coffee Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mocha Coffee Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 120.0 mg | 5% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mocha Coffee Drink Mix accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Mocha Coffee Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Push-ups | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mocha Coffee Drink Mix
Is Mocha Coffee Drink Mix good for weight loss?
This mix is fairly calorie-dense for its serving size and very high in sugar relative to protein, making it less ideal for weight loss. The 15g of sugar per serving (with minimal fiber to offset it) means you're consuming mostly empty calories that won't keep you satisfied.
How might Mocha Coffee Drink Mix affect blood sugar?
With 19g of carbs and 15g of sugar but only 1g of fiber, this drink will likely cause a fairly rapid blood sugar spike. The lack of protein (just 1g) means there's nothing to slow down how quickly those carbs hit your system.
Is Mocha Coffee Drink Mix suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance. Although the creamer is labeled "nondairy," it contains sodium caseinate, which is derived from milk and may contain trace lactose.
Is Mocha Coffee Drink Mix gluten-free?
The ingredient list doesn't explicitly declare gluten-containing grains, but it does include modified cornstarch and maltodextrin, which *can* be gluten-free depending on their source. Without a certified gluten-free label, it's safest to contact the manufacturer if you have celiac disease or gluten sensitivity.
What should I watch out for with Mocha Coffee Drink Mix?
The 15g of sugar per serving is the main concern—that's about a third of most people's daily limit in just one drink. Also note that despite being labeled "nondairy," it contains sodium caseinate, a milk-derived ingredient, so it's not suitable for strict dairy avoiders.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
