Calories in General Chang's Battered Chicken Breast with a Sweet Chili Sauce, Broccoli and Red Bell Peppers, General Chang's Chicken

At 370.3 calories per serving (1 Serving (306.0g)), General Chang's Battered Chicken Breast with a Sweet Chili Sauce, Broccoli and Red Bell Peppers, General Chang's Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (53.9% of calories), with a good 4.9g of dietary fiber. One thing to note: a single serving contains 930.2mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Vegetables (broccoli, Red Bell Peppers), Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Chicken Broth, Garlic, Canola Oil, Corn Starch, Less than 2% of: Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Palm Oil, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Sesame Seed Oil, Caramelized Onion Juice Concentrate, Distilled Vinegar, Spices), Battered Chicken (chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less than 2% of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for General Chang's Battered Chicken Breast with a Sweet Chili Sauce, Broccoli and Red Bell Peppers, General Chang's Chicken. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of General Chang's Battered Chicken Breast with a Sweet Chili Sauce, Broccoli and Red Bell Peppers, General Chang's Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

General Chang's Battered Chicken Breast with a Sweet Chili Sauce, Broccoli and Red Bell Peppers, General Chang's Chicken accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.

How long would it take to burn off the 370.3 calories in General Chang's Battered Chicken Breast with a Sweet Chili Sauce, Broccoli and Red Bell Peppers, General Chang's Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.