🧪 Nutrition Facts
- Calories 260.2
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 60.0 mg
- Sodium 1050.0 mg
- Potassium 260.2 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.2 calories per serving (1 Serving (55.0g)), Monster Size Honey Bbq Flavored Smoked Snack Stick is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 67.1% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 1050.0mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains Less than 2% of: Dextrose, Natural Flavors, Brown Sugar, Tomato Powder, Sugar, Molasses Powder (molasses, Maltodextrin), Maltodextrin, Honey Powder (refinery Syrup, Honey), Gum Arabic, Lactic Acid Starter Culture, Paprika and Extractives of Paprika, Sodium Nitrite, Barley Malt Extract, Citric Acid, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Monster Size Honey Bbq Flavored Smoked Snack Stick — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Monster Size Honey Bbq Flavored Smoked Snack Stick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.2 kcal | 13% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 60.0 mg | 20% |
| Sodium | 1050.0 mg | 46% ⚠️ |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 11.0 g | 22% |
| Calcium | 79.8 mg | 6% |
| Iron | 1.4 mg | 8% |
| Potassium | 260.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Monster Size Honey Bbq Flavored Smoked Snack Stick accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.2 calories in Monster Size Honey Bbq Flavored Smoked Snack Stick? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Lifting Weights | 40.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Monster Size Honey Bbq Flavored Smoked Snack Stick
Is Monster Size Honey Bbq Flavored Smoked Snack Stick good for weight loss?
At 260 calories and 19g of fat per 55g stick, this is quite calorie-dense for its size. While the 11g of protein could help with satiety, the combination of added sugars (4g) and high fat content makes it less ideal as a regular weight loss snack.
Is Monster Size Honey Bbq Flavored Smoked Snack Stick good for muscle building?
The 11g of protein per stick contributes modestly to daily protein needs, though you'd need multiple sticks to make a meaningful dent in muscle-building goals. Better protein sources with fewer calories and less saturated fat would be more efficient for this purpose.
Is Monster Size Honey Bbq Flavored Smoked Snack Stick heart-healthy?
This isn't a heart-friendly choice due to the 1050mg of sodium, 7g of saturated fat, and 60mg of cholesterol per stick. Regular consumption could contribute to high blood pressure and elevated cholesterol levels.
How does Monster Size Honey Bbq Flavored Smoked Snack Stick fit a low-sodium diet?
At 1050mg per stick, this product is incompatible with a low-sodium diet and should be avoided entirely if you're managing sodium intake.
What should I watch out for with Monster Size Honey Bbq Flavored Smoked Snack Stick?
The sodium content is very high at 1050mg per single snack stick—that's nearly half the recommended daily limit in one small serving. The added sugars (from corn syrup, brown sugar, and honey powder) and 7g of saturated fat are also worth considering if you eat these regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
