🧪 Nutrition Facts
- Calories 240.2
- Total Fat 18.0 g
- Saturated Fat 7.0 g
- Cholesterol 60.2 mg
- Sodium 670.1 mg
- Potassium 210.1 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.2 calories per serving (1 Serving (51.0g)), Original Deli Style Smoked Snack Stick is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 68.1% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 670.1mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pork, Corn Syrup, Contains Less than 2% of: Natural Flavors Including Smoke, Salt, Dextrose, Water, Maltodextrin, Paprika and Extractives of Paprika, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Barley Malt Extract, Citric Acid, Soy Lecithin, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Deli Style Smoked Snack Stick — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Deli Style Smoked Snack Stick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.2 kcal | 12% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 60.2 mg | 20% |
| Sodium | 670.1 mg | 29% ⚠️ |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 14.0 g | 28% |
| Iron | 1.2 mg | 7% |
| Potassium | 210.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Deli Style Smoked Snack Stick accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 68.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.2 calories in Original Deli Style Smoked Snack Stick? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.5 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.3 min |
| Spinning | 21.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Deli Style Smoked Snack Stick
Is Original Deli Style Smoked Snack Stick good for weight loss?
At 240 calories and 5g carbs per stick, this could fit into a calorie-controlled diet, but the high fat content (18g) means portions should be measured carefully. The decent protein level (14g) does provide some satiety, which can help with appetite control.
Is Original Deli Style Smoked Snack Stick good for muscle building?
With 14g of protein per serving, this snack stick contributes meaningfully to daily protein intake for muscle repair and growth. However, it's not an ideal primary protein source due to the high saturated fat and sodium content relative to the protein delivered.
Is Original Deli Style Smoked Snack Stick heart-healthy?
This snack is relatively high in saturated fat and sodium, both of which can negatively affect heart health when consumed regularly. The cholesterol content (60mg) is moderate but adds to the overall profile that makes this less ideal for heart-conscious eating.
How does Original Deli Style Smoked Snack Stick fit a low-sodium diet?
With 670mg of sodium per 51g serving, this snack stick is not compatible with a strict low-sodium diet. Even a single stick uses up a significant portion of a typical 1,500-2,300mg daily sodium limit recommended for those managing blood pressure or heart conditions.
What should I watch out for with Original Deli Style Smoked Snack Stick?
The sodium content at 670mg per stick is substantial—about 29% of the daily limit—so it's easy to exceed recommended intake if you eat more than one or pair it with other salty foods. The saturated fat (7g) is also worth monitoring if you're tracking fat intake for heart health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
