🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 40.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Chile Limon Rolled Flavored Tortilla Chips is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (47.4% of calories).
📝 Ingredients
Corn, Vegetable Oil (corn, Canola, And/or Sunflower Oil), and 2% or Less of the Following: Maltodextrin (made from Corn), Salt, Citric Acid, Sugar, Monosodium Glutamate, Artificial Color (red 40 Lake, Yellow 6 Lake), Hydrolyzed Corn Gluten, Yeast Extract, Sodium Diacetate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Natural Flavor, Onion Powder, Whey, Corn Syrup Solids, Garlic Powder, Romano Cheese (part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey Protein Concentrate, Disodium Inosinate, and Disodium Guanylate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Artificial Colours: Red 40, Yellow 6, Artificial Color
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chile Limon Rolled Flavored Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chile Limon Rolled Flavored Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 40.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chile Limon Rolled Flavored Tortilla Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Chile Limon Rolled Flavored Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Rock Climbing (Ascending) | 18.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chile Limon Rolled Flavored Tortilla Chips
Is Chile Limon Rolled Flavored Tortilla Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them less ideal for weight loss since it's easy to overconsume. The low protein content (2g) won't help you feel full, and a typical serving size can quickly add up in calories without providing much satiety.
Is Chile Limon Rolled Flavored Tortilla Chips a good snack for kids?
The chile limon flavor might be too spicy for younger kids, though older children who enjoy bold flavors could enjoy them. Keep in mind these chips are high in sodium at 200mg per serving, which is notable for children's snacks.
Is Chile Limon Rolled Flavored Tortilla Chips suitable for people with lactose intolerance?
This snack contains multiple dairy products including cheddar cheese, whey, buttermilk, and romano cheese, so it's not suitable for people with lactose intolerance.
Is Chile Limon Rolled Flavored Tortilla Chips gluten-free?
While the main ingredients are corn-based, the product contains hydrolyzed corn gluten as a flavoring ingredient, so it's not gluten-free.
What diets does Chile Limon Rolled Flavored Tortilla Chips suit?
These chips work for a vegetarian diet but aren't suitable for vegan diets due to the cheese and dairy ingredients. They're not appropriate for a gluten-free diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
