Calories in Chile Limon Flavored Almonds

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.0
  • Total Fat 15.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 59.9 mg
  • Potassium 190.1 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.0 calories per serving (1 Serving (28.0g)), Chile Limon Flavored Almonds is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 75.4% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Almonds, Vegetable Oil (peanut, Soybean, Sunflower, And/or Cottonseed Oil), Sugar, Salt, Spices (including Chili Pepper), Maltodextrin (made from Corn), Garlic Powder, Citric Acid, Lime Juice Solids, Distilled Vinegar, Spice Extractives, Modified Corn Starch, and Lime Oil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chile Limon Flavored Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.0 kcal9%
Total Fat15.0 g19%
Saturated Fat1.0 g5%
Sodium59.9 mg3%
Total Carbohydrate5.0 g2%
Dietary Fiber3.0 g11%
Protein6.0 g12%
Iron1.0 mg6%
Potassium190.1 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chile Limon Flavored Almonds accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.4% of the calories.

Fat 75.4%
Fat 75.4% Carbs 11.2% Protein 13.4%

🏃 Exercise Burn Time

How long would it take to burn off the 180.0 calories in Chile Limon Flavored Almonds? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Basketball: General 29.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chile Limon Flavored Almonds

Is Chile Limon Flavored Almonds good for weight loss?

These almonds can fit into a weight loss plan since they're portion-controlled at 28g with 180 calories, offering good protein and fiber to help you feel satisfied. The high fat content means they're calorie-dense, so measuring out servings rather than eating straight from the bag is important.

Is Chile Limon Flavored Almonds a good snack for kids?

The spicy chile flavor makes these better suited for kids who enjoy bold tastes rather than younger children who prefer milder snacks. They're a choking hazard for very young kids, so age and chewing ability matter here.

Is Chile Limon Flavored Almonds gluten-free?

Yes, this product is gluten-free. While modified corn starch and maltodextrin are present, neither contains gluten, and there are no grain-based ingredients listed.

What diets does Chile Limon Flavored Almonds suit?

Chile Limon almonds work well for keto, paleo, vegan, and vegetarian diets. They're also suitable for most whole-food and low-carb approaches.

What does Chile Limon Flavored Almonds pair well with for a balanced meal?

Combine these with fresh fruit like apple or orange slices, or pair with creamy options like hummus or guacamole to balance the heat. They also complement cheese, yogurt, or whole grain crackers for a more complete snack.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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