Calories in Energizing Mango Lime Juice Flavored Sparkling Juice Beverage Blend from Concentrate

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 40.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 91.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 1.0 mg
  • Vitamin C 45.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 8.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Energizing Mango Lime Juice Flavored Sparkling Juice Beverage Blend from Concentrate is a very low-calorie food at 40.8 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, High Fructose Corn Syrup, White Grape Juice Concentrate, Concentrated Orange Juice, Citric Acid, Natural and Artificial Flavor, Sodium Polyphosphates (to Protect Flavor), Gum Arabic, Potassium Sorbate (preserves Freshness), Ascorbic Acid (vitamin C), Caffeine, Sodium Citrate, Acesulfame Potassium, Sucralose, Glycerol Ester of Rosin, Sodium Benzoate (preserves Freshness), Niacinamide, Calcium Disodium Edta (to Protect Flavor), Sucrose Acetate Isobutyrate, Yellow 6, Calcium Pantothenate, Yellow 5, Pyridoxine Hydrochloride (vitamin B6).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Artificial Colours: Yellow 5, Yellow 6

Emulsifiers / Stabilisers: Gum Arabic

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Calcium Pantothenate, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Energizing Mango Lime Juice Flavored Sparkling Juice Beverage Blend from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Energizing Mango Lime Juice Flavored Sparkling Juice Beverage Blend from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories40.8 kcal2%
Sodium91.2 mg4%
Total Carbohydrate10.0 g4%
Total Sugars10.0 g20%
Vitamin C45.1 mg50% ✅
Niacin (B-3)8.0 mg50% ✅
Pantothenic Acid (B-5)2.00 mg40% ✅
Vitamin B-61.00 mg59% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Energizing Mango Lime Juice Flavored Sparkling Juice Beverage Blend from Concentrate accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 40.8 calories in Energizing Mango Lime Juice Flavored Sparkling Juice Beverage Blend from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.1 min
Walking: 17 minutes per mile 7.0 min
Cycling (Low Intensity) 4.5 min
HIIT 3.8 min
Backpacking 6.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Energizing Mango Lime Juice Flavored Sparkling Juice Beverage Blend from Concentrate

Is Energizing Mango Lime Juice Flavored Sparkling Juice Beverage Blend from Concentrate good for weight loss?

At just 41 calories per serving with no protein or fat, this beverage is very low in calories. However, all 10g of carbs come from sugar, which won't help keep you satisfied, so it's not an ideal choice if you're trying to lose weight through better nutrition.

Is Energizing Mango Lime Juice Flavored Sparkling Juice Beverage Blend from Concentrate a good snack for kids?

While low in calories and containing added B vitamins and vitamin C, the 10g of sugar per serving is a significant drawback for kids' nutrition. The artificial sweeteners and caffeine content also make this less ideal as a regular drink for children.

Is Energizing Mango Lime Juice Flavored Sparkling Juice Beverage Blend from Concentrate gluten-free?

Yes, this beverage appears to be gluten-free based on the ingredient list, though the label should be checked for any allergen statements or manufacturing disclosures.

What vitamins or minerals stand out in Energizing Mango Lime Juice Flavored Sparkling Juice Beverage Blend from Concentrate?

The beverage provides 45mg of vitamin C per serving, plus added B vitamins including B6 and niacin, which support energy metabolism. These additions help boost the nutritional profile of what is essentially a sugary sparkling drink.

What diets does Energizing Mango Lime Juice Flavored Sparkling Juice Beverage Blend from Concentrate suit?

This drink suits vegan and vegetarian diets. It's less suitable for keto or low-sugar approaches due to the 10g of sugar per serving, and those watching sodium intake should note the 91mg per serving.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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