Calories in French Style Champagne Vinaigrette

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.2
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 280.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

French Style Champagne Vinaigrette contains 60.2 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 73.8% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Soybean Oil, Champagne White Wine Vinegar, Sugar, Distilled White Vinegar, Salt, Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Modified Food Starch, Dried Onion, Roasted Garlic Puree, Dried Garlic, Potassium Sorbate & Sodium Benzoate (to Protect Quality), Xanthan Gum, Onion Juice Concentrate, Spice, Natural Flavor, Calcium Disodium Edta (to Protect Quality).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of French Style Champagne Vinaigrette contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.2 kcal3%
Total Fat5.0 g6%
Saturated Fat1.0 g5%
Sodium280.0 mg12%
Total Carbohydrate4.0 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

French Style Champagne Vinaigrette accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.8% of the calories.

Fat 73.8%
Carbs 26.2%
Fat 73.8% Carbs 26.2%

🏃 Exercise Burn Time

How long would it take to burn off the 60.2 calories in French Style Champagne Vinaigrette? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Walking: 22 minutes per mile 13.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: French Style Champagne Vinaigrette

Is French Style Champagne Vinaigrette good for weight loss?

This vinaigrette is relatively low in calories at 60 per serving, making it a reasonable choice for weight loss when used in moderation. However, most of the calories come from oil, so portion control matters—a little goes a long way for flavoring salads and vegetables.

Is French Style Champagne Vinaigrette a good snack for kids?

The tangy vinegar flavor is quite strong and may be too sharp for younger palates, though older kids who enjoy salads might appreciate it. It's sodium-heavy at 280mg per serving, which isn't ideal for children's diets in general.

What diets does French Style Champagne Vinaigrette suit?

It works well for keto and low-carb diets given its minimal carbohydrate content. The vinegar base also suits paleo and whole-food approaches, though you may want to check if the modified food starch and additives align with your dietary preferences.

What does French Style Champagne Vinaigrette pair well with for a balanced meal?

Use it to dress leafy greens, grilled vegetables, or grain bowls for a classic French-style meal. It complements roasted chicken, fish, or legumes particularly well and adds brightness to composed salads with hard cheeses and cured meats.

How does French Style Champagne Vinaigrette fit into a balanced diet?

As a condiment, it contributes minimal protein and micronutrients but adds significant flavor to nutrient-dense foods like vegetables and lean proteins. The sodium content is relatively high for such a small serving, so be mindful if you're watching your salt intake overall.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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