🧪 Nutrition Facts
- Calories 40.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 84.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 1.0 mg
- Vitamin C 45.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 8.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Energizing Blueberry Pomegranate Flavored Sparkling Juice Beverage Blend from Concentrate is a very low-calorie food at 40.8 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, White Grape Juice Concentrate, Blueberry Juice Concentrate, Citric Acid, Natural Flavor, Sodium Polyphosphates (to Protect Flavor), Malic Acid, Potassium Sorbate (preserves Freshness), Ascorbic Acid (vitamin C), Gum Arabic, Caffeine, Acesulfame Potassium, Sucralose, Niacinamide, Glycerol Ester of Rosin, Calcium Disodium Edta (to Protect Flavor), Vitamin E Acetate, Calcium Pantothenate, Sucrose Acetate Isobutyrate, Pyridoxine Hydrochloride (vitamin B6), Blue 1, Red 40.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Gum Arabic
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Calcium Pantothenate, Vitamin E Acetate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Energizing Blueberry Pomegranate Flavored Sparkling Juice Beverage Blend from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Energizing Blueberry Pomegranate Flavored Sparkling Juice Beverage Blend from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.8 kcal | 2% |
| Sodium | 84.0 mg | 4% |
| Total Carbohydrate | 10.0 g | 4% |
| Vitamin C | 45.1 mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Energizing Blueberry Pomegranate Flavored Sparkling Juice Beverage Blend from Concentrate accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.8 calories in Energizing Blueberry Pomegranate Flavored Sparkling Juice Beverage Blend from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.1 min |
| Walking: 17 minutes per mile | 7.0 min |
| Cycling (Low Intensity) | 4.5 min |
| HIIT | 3.8 min |
| MMA | 3.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Energizing Blueberry Pomegranate Flavored Sparkling Juice Beverage Blend from Concentrate
Is Energizing Blueberry Pomegranate Flavored Sparkling Juice Beverage Blend from Concentrate good for weight loss?
At 41 calories per serving with no protein or fat, this beverage is low in calories but contains 9g of sugar per 240ml. While it won't derail your calorie budget in small amounts, the high sugar content relative to the serving size makes it less ideal than water or unsweetened alternatives for weight loss.
Is Energizing Blueberry Pomegranate Flavored Sparkling Juice Beverage Blend from Concentrate a good snack for kids?
It's a reasonable occasional drink for kids given its lower calorie count, though the caffeine content and artificial sweeteners are worth considering. The fruity flavor will likely appeal to most children.
Is Energizing Blueberry Pomegranate Flavored Sparkling Juice Beverage Blend from Concentrate gluten-free?
Yes, this beverage is gluten-free.
What vitamins or minerals stand out in Energizing Blueberry Pomegranate Flavored Sparkling Juice Beverage Blend from Concentrate?
Vitamin C stands out at 45mg per serving, providing a decent boost, though the added niacinamide, vitamin B6, and vitamin E are modest amounts included in the formulation.
What diets does Energizing Blueberry Pomegranate Flavored Sparkling Juice Beverage Blend from Concentrate suit?
This drink works for vegan and vegetarian diets. It's less suitable for low-sugar or keto diets due to the high sugar content and high fructose corn syrup base.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
