🧪 Nutrition Facts
- Calories 40.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 84.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 1.0 mg
- Vitamin C 45.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 8.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Energizing Watermelon Flavored Sparkling Juice Beverage Blend from Concentrate is a very low-calorie food at 40.8 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, White Grape Juice Concentrate, Coconut Water Concentrate, Citric Acid, Sodium Polyphosphates (to Protect Flavor), Natural and Artificial Flavor, Potassium Sorbate (preserves Freshness), Ascorbic Acid (vitamin C), Gum Arabic, Caffeine, Acesulfame Potassium, Sucralose, Niacinamide, Glycerol Ester of Rosin, Calcium Disodium Edta (to Protect Flavor), Calcium Pantothenate, Sucrose Acetate Isobutyrate, Red 40, Pyridoxine Hydrochloride (vitamin B6), Yellow 6.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 6
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Calcium Pantothenate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Energizing Watermelon Flavored Sparkling Juice Beverage Blend from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Energizing Watermelon Flavored Sparkling Juice Beverage Blend from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.8 kcal | 2% |
| Sodium | 84.0 mg | 4% |
| Total Carbohydrate | 10.0 g | 4% |
| Vitamin C | 45.1 mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Energizing Watermelon Flavored Sparkling Juice Beverage Blend from Concentrate accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.8 calories in Energizing Watermelon Flavored Sparkling Juice Beverage Blend from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.1 min |
| Walking: 17 minutes per mile | 7.0 min |
| Cycling (Low Intensity) | 4.5 min |
| HIIT | 3.8 min |
| Boxing | 4.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Energizing Watermelon Flavored Sparkling Juice Beverage Blend from Concentrate
Is Energizing Watermelon Flavored Sparkling Juice Beverage Blend from Concentrate good for weight loss?
At just 41 calories per serving with no protein or fat, this drink is low in calories but contains 10g of sugar and high fructose corn syrup, making it less ideal for weight loss compared to unsweetened options. The lack of protein means it won't provide satiety to help reduce overall calorie intake.
Is Energizing Watermelon Flavored Sparkling Juice Beverage Blend from Concentrate a good snack for kids?
While kids often enjoy the watermelon flavor and sparkling texture, the drink contains caffeine and artificial sweeteners (sucralose and acesulfame potassium), making it less than ideal for young children. The high sugar content is also a consideration for children's dental and metabolic health.
Is Energizing Watermelon Flavored Sparkling Juice Beverage Blend from Concentrate gluten-free?
Yes, this beverage is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing sources.
What vitamins or minerals stand out in Energizing Watermelon Flavored Sparkling Juice Beverage Blend from Concentrate?
Vitamin C stands out at 45.1mg per serving, providing over half the daily recommended intake for children. The beverage also contains added B vitamins including niacinamide and B6, which support energy metabolism.
What diets does Energizing Watermelon Flavored Sparkling Juice Beverage Blend from Concentrate suit?
This suits vegan and vegetarian diets, and is suitable for those following low-fat or low-protein eating patterns. However, it's not ideal for keto, low-carb, or low-sugar diets due to its 10g carbohydrate and sugar content per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.