🧪 Nutrition Facts
- Calories 159.9
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 350.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (28.0g)), Chile Con Queso Flavored Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 57% of calories), including 1.5g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Chile Con Queso Seasoning (whey, Salt, Maltodextrin [made from Corn], Spices, Tomato Powder, Onion Powder, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Red and Green Bell Pepper Powder, Natural Flavors, Corn Oil, Yeast Extract, Garlic Powder, Citric Acid, Buttermilk, Sour Cream [cultured Cream, Skim Milk], Butter [cream, Salt], Sodium Caseinate, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Skim Milk, Paprika Extracts, and Annatto Extracts).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chile Con Queso Flavored Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chile Con Queso Flavored Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 350.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chile Con Queso Flavored Potato Chips accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Chile Con Queso Flavored Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Walking: 20 minutes per mile | 33.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chile Con Queso Flavored Potato Chips
Is Chile Con Queso Flavored Potato Chips good for weight loss?
These chips are calorie-dense at 160 calories per ounce, making them less ideal for weight loss since portion control can be challenging. They're also high in fat and low in protein and fiber, nutrients that typically help with satiety.
Is Chile Con Queso Flavored Potato Chips a good snack for kids?
Yes, kids generally enjoy flavored chips, and this snack is convenient and moderately portioned. Just be mindful that it's high in sodium (170mg per serving) and low in nutritional value, so it's best saved as an occasional treat rather than a regular snack.
Is Chile Con Queso Flavored Potato Chips suitable for people with lactose intolerance?
Not suitable—the seasoning contains multiple dairy ingredients including whey, cheddar cheese, buttermilk, sour cream, butter, and skim milk, all of which contain lactose.
Is Chile Con Queso Flavored Potato Chips gluten-free?
These chips appear to be gluten-free based on the ingredient list, which doesn't include wheat, barley, rye, or other gluten-containing grains. However, always check the manufacturer's certification or contact them directly if you have celiac disease, as cross-contamination during processing is possible.
What diets does Chile Con Queso Flavored Potato Chips suit?
They work for omnivorous and vegetarian diets. However, they're not suitable for vegan, dairy-free, or lactose-free diets due to the multiple cheese and dairy ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
